Web5 drops Young Living Citrus Fresh Essential Oil Blend* 1 pint-sized Mason jar String, ribbon, or twine Cute gift tags Mix Epsom salts, ginger, lavender, and citrus blend together in a medium bowl Pour into …
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WebOn the back of each tag, I wrote a personal message, inviting my recipient to “dump epsom salt bath into warm bath or two foot soaks, then hang ornament on tree to enjoy year after year.” PS – the …
Epsom Salt Bath and Foot Soak – Benefits and Recipes 1 Essential oils in your Epsom salt bath. You can also add 10-20 drops of your favorite essential oil... 2 Apple cider vinegar in your Epsom salt bath. 3 Baking soda in your Epsom salt bath. Some people like to add 1 cup of baking soda...
Epsom Salt Foot Bath Recipe. Fill up a large bucket with hot water. Add ½ cup Epsom salt to the bucket and soak feet for 10 minutes at a time. Be sure to take foot baths even when your feet are not in pain to reduce the likelihood of sore feet later.
Advertisement 1-2 cups of Epsom salt (you can change the amount according to your body weight – read the next section below) 10-20 drops of lavender essential oil (optional) 1 cup of baking soda (optional) 1/3 cup of apple cider vinegar (optional)
Fill up a large bucket with hot water. Add ½ cup Epsom salt to the bucket and soak feet for 10 minutes at a time. Be sure to take foot baths even when your feet are not in pain to reduce the likelihood of sore feet later. You do not need to soak in a tub to experience the benefits of Epsom salts.