In a bowl mix up your Epsom Salt and baking soda until its well combined. Now drop in you essential oils and stir until they are mixed in really well. Store in an air tight …
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Instructions: Add the Epsom salt to a glass jar and then add in the lavender essential oil. Pour the dried lavender into the jar and mix everything up with a spoon. Draw a …
This Epsom salt bath with essential oils will help soothe sore muscles, moisturize skin and relax you into your next bath. This easy DIY bath salts recipe is perfect for a Sunday spa day at home or just when you need to relieve tension and reduce stress. Plus, they’re pretty simple to make!
Magnesium and sulfate are known for their hydrating properties, making Epsom salt a popular choice for bath salts. Epsom salts are probably the most famous aid in helping to relax sore muscles. You can absolutely use Epsom salts on their own, but combining them with sea salt and herbal remedies helps ramp up their effectiveness.
Here’s another big-batch DIY bath soak recipe. It’s salt-based as well, but only uses one kind of salt. For this batch, it’s Dead Sea salt, but you could try Himalayan pink or Epsom. For the dried flower petals, jasmine goes great with orange essential oil. You’ll need baking soda to neutralize the pH of the bath salt.
Great all-purpose bath salt is made with 2 parts Epsom salt, 2 parts Coarse sea salt, and 1 part baking soda. The salts contain minerals that are absorbed through the skin to help ease muscle soreness and relieve tension, while the baking soda soothes the skin surface.