Energy Balls Recipe No Bake

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DirectionsStep1Add the oats to a food processor and pulse a few times to break down into a grainy flour.Step2Add the rest of the ingredients and mix until it forms a thick, sticky dough you can easily press between your fingers. If your dates were on the dry side and the mixture seems too crumbly, you may need to add 1 tsp w…Step3Use your hands to roll the dough into about 20 balls.Step4Option to sprinkle with or roll balls in shredded coconut, cinnamon, cocoa powder or a mixture of cinnamon and coconut sugarIngredientsIngredients2 cupsOats1 ½ cupsSoft Dates (packed, pitted)1 tablespoonPure Maple Syrup1 tablespoonCinnamon¼ teaspoonSea Salt (optional but enhances flavour)NutritionalNutritional82 Calories0.7 gTotal Fat18 gCarbohydrate48 mgSodium2 gProteinFrom runningonrealfood.comRecipeDirectionsIngredientsNutritionalExplore furtherNo-Bake Energy Balls Recipe (5 Ingredients!) - I Heart …iheartnaptime.net9 Date Energy Balls Recipes — Homemade Energy Ball …blessthismessplease.com8 Best Protein Ball Recipes With No Dates - Women's Healthwomenshealthmag.comNo-Bake Energy Bites (63 calories!) — Salt & Bakersaltandbaker.comEasy No-Bake Oatmeal Energy Balls with Dates - Grits …gritsandpinecones.comRecommended to you based on what's popular • Feedback

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    No-Bake Energy Bites

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  • WebAug 31, 2019 · How to make energy bites. In a medium bowl combine the oats, flax seed, peanut butter, honey, vanilla, and mini chocolate chips. …

    Ratings: 69
    Calories: 63 per serving
    Category: Snack
    1. Combine all of the ingredients in a medium sized bowl. Mix to combine.
    2. Roll into 1-1 ½ inch size balls. *
    3. Place the energy bites on a baking sheet or plate and freeze or refrigerate until fully set, about 30 minutes-1 hour.
    4. Place in an airtight container or ziplock bag. Store the energy bites in the fridge for 1 week, or in the freezer for up to 3 months.

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    WebSep 11, 2017 · Place all of the ingredients in a large mixing bowl: oats, power mix-ins, nut butter, sweetener, vanilla extract, salt, mix-ins, and …

    Ratings: 122
    Calories: 131 per serving
    Category: Snack
    1. Place all of the ingredients in a large mixing bowl: oats, power mix-ins, nut butter, sweetener, vanilla extract, salt, mix-ins, and any other spices you'd like to add. Stir to combine. If the mixture seems too wet, add a bit more oats. If it's too dry, add a bit more nut butter. It should resemble a somewhat sticky dough that holds together when lightly squeezed. Place the bowl in the refrigerator for 30 minutes to set (this will make the balls easier to roll later on).
    2. Remove the bowl from the refrigerator and portion the dough into balls of desired size. (I use a cookie scoop to make mine approximately 1 inch in diameter). Enjoy!

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    WebOct 16, 2023 · Mixture should be slightly sticky but still crumbly. STEP 2: ROLL INTO BALLS. Slowly add in liquid 1 tablespoon at a time and …

    Rating: 4.8/5(58)
    Estimated Reading Time: 6 mins
    Category: Snack
    Total Time: 10 mins
    1. Add oats, protein powder, cinnamon and chia seeds to a large bowl and stir to combine.
    2. Add in peanut butter, honey and vanilla extract. Stir to combine.
    3. Add in raisins (or preferred add-in). Mixture should be slightly sticky but still crumbly.
    4. Slowly add in liquid 1 tablespoon at a time and using hands (get dirty!) combine until it comes together in a sticky ball that holds together. If mixture is too dry, add in more liquid but not so much that it won’t hold shape.

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    WebJan 4, 2021 · In a medium bowl, add the peeled banana and mash thoroughly with a fork. Add the dry oats and chocolate chips and stir to combine. Refrigerate until the mixture holds together, about 30 …

    Rating: 5/5(9)
    Views: 7
    Category: Snack
    Calories: 136 per serving

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    WebFeb 24, 2021 · Most energy balls are sweetened with dried fruit, honey, or maple syrup, and use oats as a primary ingredient. This keto version is sweetened with Wholesome Yum Keto Maple Syrup and uses a nut and …

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    WebJul 7, 2021 · For the Coconut Almond Butter Energy Bites. In a large bowl, mix together the heated nut butter and coconut oil until smooth. Add maple syrup, vanilla, cinnamon, coconut and oats and mix until well combined. …

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    WebAug 22, 2019 · That's it! (almost too easy to be true) 1 cup rolled oats, 1 cup toasted coconut, ½ cup almond butter, ½ cup chopped toasted pecans, ¼ cup maple syrup, 2 tablespoons chia seeds, hemp hearts, or flax seeds, …

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    WebOct 26, 2020 · How To Make Chocolate Chip Energy Balls. Yep, this recipe comes together in just 4 easy steps and 15 minutes. Mix. Add all of the ingredients to a large mixing bowl. Stir everything together until it’s …

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    WebAdd 1 or 2 tablespoons more water as needed. Add chocolate chips: Remove mixture and place in a medium size bowl, mix in the chocolate chips. Chill: Refrigerate for about 20 minutes, it will help the mixture …

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    WebOct 4, 2021 · How to make these energy bites. In a large bowl, combine 2 cups of r olled oats, 1 teaspoons of cinnamon, ¼ cup sunflower seeds or your favorite seeds, ¼ cup of raisins, or your favorite dried fruit, and 2 …

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    WebNov 26, 2022 · Instructions. In a large mixing bowl, combine the peanut butter, honey, and vanilla extract. Add the remaining ingredients and stir to combine. Refrigerate for 30 minutes. Use a cookie scoop or tablespoon …

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    WebSep 7, 2017 · Once you have your energy ball recipe, making them takes maybe 10 minutes. Drop everything into the base of a blender or food processor and turn on until everything is fully combined. Then scrape out …

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    WebJul 7, 2021 · Add pitted raw dates to a food processor and process in 10 second increments until dates roll up into a large ball of date paste. Very carefully remove the date paste ball watching your hands around the …

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    WebAug 2, 2022 · How to Make No Bake Energy Balls. Step 1: Mix Ingredients Together. In a large bowl, mix all of the ingredients together. Use a spoon or your hands to mix until …

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    WebJan 2, 2024 · Mix in 1/4 cup coconut and 1/4 cup dried cranberries in place of the chocolate chips. Use half chocolate chips and half mini M&M’s like I did when making these monster energy balls. Add in your favorite …

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    WebDec 13, 2023 · Pulse about 5-6 rounds. Step 4: Add the dry ingredients to the bowl of wet ingredients. Using the paddle attachment, turn the mixer on low and mix all the …

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