This Homemade Elderberry Syrup Recipe is a Natural Home Remedy for Colds and Flu. ⬇︎⬇︎⬇︎⬇︎⬇︎⬇︎⬇︎⬇︎ Click “Show More” To Print Recipe ⬇︎⬇︎⬇︎⬇︎⬇
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This homemade elderberry syrup can be made in less than an hour and will keep your family healthy all year long. It’s the best natural immune booster you can use. In a large pot, bring the elderberries, water, cinnamon, cloves, and ginger to a boil. Reduce the heat, cover, and simmer until the liquid has reduced by half, about 40-45 minutes.
The dried berries of the Sambucus nigra plant are naturally high in immune-boosting compounds that help with colds and flu. They can be used to make a variety of remedies, and my favorite is this simple elderberry syrup. Elderberry: A Natural Remedy for Colds and Flu? There’s certainly a time and a place for conventional medicine and doctor visits.
Place the dried elderberries, diced ginger, ground cinnamon and ground cloves in a small saucepan. Add the water and bring to a boil. Reduce the heat to a low simmer and simmer uncovered for approx. 30 minutes or until the liquid is reduced by roughly half (this isn’t a must).
Ingredients 1 3/4 cup dried elderberries 2 3 cup s water 3 1 teaspoon dried cinnamon or 1 cinnamon stick 4 1 teaspoon dried cloves or 4 whole cloves or 1 drop clove essential oil 5 1 tablespoon fresh ginger or 1 teaspoon dried ginger or 1 drop ginger essential oil 6 1 cup raw honey