WebInstructions. Remove elderberries from the stems and leaves, discard stems, leaves. Rinse elderberries using a fine mesh strainer and place into a saucepan, add …
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WebIn a large pot, bring the elderberries, water, cinnamon, cloves, and ginger to a gentle boil. Then, reduce the heat, cover, and simmer until the liquid has reduced by …
Homemade elderberry syrup is so easy to make, plus it's so much cheaper and works better to fight off cold and flu than store bought versions! Place berries and water in a medium sized pot on the stove. Bring to a boil over medium-high heat, then turn down to la very low simmer for about 5 minutes.
The dried berries of the Sambucus nigra plant are naturally high in immune-boosting compounds that help with colds and flu. They can be used to make a variety of remedies, and my favorite is this simple elderberry syrup. Elderberry: A Natural Remedy for Colds and Flu? There’s certainly a time and a place for conventional medicine and doctor visits.
This recipe is BOTH anti-viral and anti-bacterial. This 3 ingredient elderberry syrup is simple and fast to make and uses raw honey to boost healing and antibiotic properties. Place dried elderberries (or fresh, ripe elderberries if you have them locally) and filtered water in a medium saucepan.