El Pollo Loco Recipe Ingredients

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El Pollo Loco recently launched a line of keto-approved foods, including cauliflower rice and the “world’s first keto taco.” The keto taco …

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Is Pollo Loco keto friendly?El Pollo Loco recently launched a line of keto-approved foods, including cauliflower rice and the “world’s first keto taco.” The keto taco contains 250 calories, 17 grams of fat, 13 grams of carbs, (4 grams of net carbs), 9 grams of fiber, and 18 grams of protein. You can order this taco as is.

How To Order Low Carb at El Pollo Loco

1. Double Chicken Avocado Salad. The double chicken avocado salad at El Pollo Loco contains lettuce, chicken breast, organic spinach, pico de gallo salsa, avocados, organic spinach, corn, and cotija cheese.
2. Double Protein Avocado New Pollo Fit Bowls. The double protein avocado new pollo fit bowl contains a lettuce blend, creamy cilantro lime cauliflower rice, pico de gallo salsa, queso fresco, organic spinach, avocado slices, and chopped chicken breast.
3. The World’s First Keto Burrito. The World’s First Keto Burrito contains a 10 inch flour keto tortilla, red cabbage, organic spinach, cotija cheese, creamy cilantro lime dressing, organic spinach, chopped chicken, avocado slices, and pico de gallo salsa.
4. Double Chicken Tostada Salad. The double chicken tostada salad contains a fried tostada shell, pinto beans, shredded Monterey jack cheese, pico de gallo salsa, avocado slices, rice, organic spinach, shredded lettuce, chopped chicken breast and sour cream.
5. Classic Tostada Salad. The classic tostada salad comes with a fried tostada shell, pinto beans, shredded Monterey jack cheese, pico de gallo salsa, sour cream, rice, shredded lettuce, and chopped chicken breast.
6. Grande Avocado Chicken Bowl. The grande avocado chicken bowl contains rice, shredded Monterey jack cheese, chopped chicken breast, corn, pinto beans, cabbage, pico de gallo salsa, sour cream, and avocado slices.
7. Original Pollo Bowl. The original pollo bowl comes with chopped chicken breast, rice, diced onion, pinto beans, pico de gallo salsa, and creamy cilantro.
8. Double Chicken Bowl. The double chicken bowl contains rice, cabbage, sour cream, chopped chicken breast, pinto beans, shredded Monterey jack cheese, pico de gallo slices, and avocado slices.
9. Fire-Grilled Chicken Breast, Wing, Thigh, or Leg. Craving a chicken taco? You can order a single fire-grilled chicken thigh, wing, breast, or leg independent of a meal without any sides or sauces.
10. The World’s First Keto Taco. Craving a chicken taco? The World’s First Keto Taco contains a 5.5” high fiber/carb lean flour tortilla, chopped chicken, pico de gallo salsa, avocado, shredded lettuce, creamy cilantro dressing, and jack cheese and no tortilla chips.

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I marinated the chicken for 9 hours (subbed another brand of chilli sauce).Cooked in a cast-iron pan on the stove for 20 minutes then sliced the breasts and served with tortillas, …

Rating: 4.5/5(25)
Total Time: 25 minsCategory: ChickenCalories: 391 per serving1. For marinade, mix all ingredients, except chicken, together.
2. Add chicken and marinate for 4-24 hours.
3. Remove chicken from marinade; discard marinade.
4. Cook chicken on a hot grill for about 10 minutes on each side.

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El Pollo Loco has a traditional crunchy taco that comes with shredded chicken, cheese, and lettuce. They also have a chicken taco al carbon, which has chicken thigh meat, …

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Marinate chicken in zip-lock bag over-nite. Reserve 1/4 cup marinade to baste while cooking, making sure the chicken cooks on both sides minutes AFTER basting the final …

Rating: 3.5/5(15)
Total Time: 24 hrs 48 minsCategory: PoultryCalories: 1034 per serving1. Marinate chicken in zip-lock bag over-nite.
2. Reserve 1/4 cup marinade to baste while cooking, making sure the chicken cooks on both sides minutes AFTER basting the final time--we don't want our Italian friend Sal Monilla to show up :-).
3. Grill over indirect heat, turning 4 times, 12 minutes each time.
4. Serve with your favorite tortillas, rice and Borracho beans.

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Net Carbs: 4 grams Fats: 17 grams Protein: 18 grams Fiber: 9 grams 2. El Pollo Loco Burrito EL Pollo Loco didn’t stop at just making a keto taco. They’ve decided to take their healthy offerings to a whole new level by …

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Instructions. Mix the vinegar, garlic, salt, oregano, ground pepper, jalapeno, pineapple juice, lime juice, oil into a large bowl. Whisk well, then reserve ¼ cup of the marinade in a small tupperware. Add the chicken to the bowl, …

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Nutrition: 290 Calories 9g Fat 7g Total Carbs 4g Fiber 2g Sugar 47g Protein 3g Net Carbs El Pollo Loco’s Double Protein Mexican Caesar Pollo Fit Bowl is made with organic super greens and lettuce topped …

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Low Carb Menu at El Pollo Loco At DietMenus we work hard to ensure the accuracy of our menus. Despite our best efforts, we cannot guarantee 100% accuracy at all times. Please use …

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11 grams of carbs (6 net carbs) 5 grams of fiber 5 grams of sugar 47 grams of protein 4. Ordering Chili lime chicken tostada The Chili lime chicken tostada should be ordered without the inclusion of pinto beans, rice, and chili …

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El Pollo Loco specialize in chicken and chicken is perfect for keto. Their chicken meals are naturally low to no carbohydratesper serving and rich in protein. A perfect option for optimizing …

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©2019 El Pollo Loco, Inc. At participating restaurants. Menu items and associated nutritional values subject to change. November 2019 El Pollo Loco Menu KIDS’ COMBOS (Nutrition …

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Here's a short food list of other keto options at El Pollo Loco: Nestea Unsweetened Iced Tea (Kid's) with 0g of net carbs. Diet Coke (Kid's) with 0g of net carbs. Flame Grilled Chicken …

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El Pollo Loco made sure to create a new menu that will accompany those who are on a low carb, keto diet. This taco even has a high fiber, low carb flour tortilla! Here you’ll …

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The world’s first self-proclaimed keto burrito contains ground chicken, red cabbage, cotija cheese, creamy cilantro dressing, organic spinach, avocado slices and pico de gallo …

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Low Carb; Kid Friendly; Very Low Carbs; Paleo; Slow Cooker; Weight Watchers; Vegan; El Pollo Loco Chicken (Copycat Recipe; Start Reading Mode. Print Share. Pause …

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The World's First Keto Burrito ™ Nutrition Info Chicken Tinga Burrito Nutrition Info Chipotle Chicken Avocado Burrito Nutrition Info Chicken Avocado Burrito Nutrition Info Original BRC …

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Frequently Asked Questions

Is pollo loco keto friendly?

El Pollo Loco recently launched a line of keto-approved foods, including cauliflower rice and the “world’s first keto taco.” The keto taco contains 250 calories, 17 grams of fat, 13 grams of carbs, (4 grams of net carbs), 9 grams of fiber, and 18 grams of protein. You can order this taco as is.

How many carbs are in el pollo loco salad?

The double chicken avocado salad at El Pollo Loco contains lettuce, chicken breast, pico de gallo salsa, avocados, organic super greens, corn, and cotija cheese. It contains 310 calories, 9 grams of fat, 12 grams of carbs (6 grams net carbs), 5 grams of fiber, and 47 grams of protein.

What kind of tacos does el pollo loco have?

El Pollo Loco has a classic crunchy taco that comes with shredded chicken, cheese, and lettuce. They also have a chicken taco al carbon, which has chicken thigh meat, onion, and cilantro. Just be sure not to eat the taco shell, and you’ll be able to stick to your low-carb diet.

How many carbs are in a pollo loco keto burrito?

El Pollo Loco Keto Burrito Nutrition Facts: Calories: 450 Net Carbs: 11 grams Fats: 28 grams

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