The double chicken avocado salad at El Pollo Loco contains lettuce, chicken breast, organic spinach, pico de gallo salsa, avocados, organic spinach, corn, and cotija cheese. It contains 310 calories, 9g fat, 12g carbs (6g net carbs), 5g fiber, and 47g protein. You can reduce the net carbs to 5 grams of carbs by … See more
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WebMay 21, 2018 · Combine all ingredients except chicken, including the juiced fruit rinds, in a large Ziploc bag. Add in chicken and marinate overnight. …
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WebJul 6, 2021 · For the full recipe go to my Keto food blog at https://kaceysketo.com/Products on Amazon shown in the video:Red mixing bowls ( I love these bowls!!) $21 f
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WebOct 19, 2023 · Go with a keto-approved menu item. El Pollo Loco recently launched a line of keto-approved foods, including cauliflower rice, low …
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WebSep 19, 2023 · Grilled Chicken and Avocado Wrap (No Wrap) Enjoy the grilled chicken and avocado filling while skipping the carb-heavy wrap. Sides for Keto Enthusiasts. El Pollo …
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WebDec 13, 2022 · Stir to coat the chicken in the oil and seasonings. Pour the broth into the pot. Sprinkle the rice into the pot. Dump the carrots on top. Cover Instant Pot and secure the lid. Make sure valve is set to sealing. …
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WebJun 3, 2023 · Start by marinating the chicken overnight or for at least 4 hours. In a large bowl, combine garlic cloves (minced), canola oil (1/4 cup), dried oregano (2 teaspoons), …
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WebApr 18, 2021 · Preheat oven to 425 degrees or a grill to medium low heat. Heat a pan to medium heat and place on the stove. pour a tablespoon of oil in the pan. Once pan is heated, place the chicken in butterfly position …
WebJun 4, 2020 · 1. El Pollo Loco Keto Taco. “I’ll have the Keto Taco, please!”. Nutrition: 260 calories 17g Fat 14g Total Carbs 9g Fiber 3g Sugar 19g Protein 5g net carbs. This delicious keto taco includes chopped …
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WebOct 3, 2017 · Marinade overnight. Preheat your oven to 425 degrees. In a cast iron grill pan add the chicken skin side up. Cook in the oven for 25 minutes. Using potholders, add the pan to the stovetop on medium high …
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WebYep, El Pollo Loco decided to cater to the ketogenic diet enthusiasts and create the first fast food chain keto burrito. It’s filled with a lettuce blend, cabbage, chopped chicken breasts, cotija cheese, avocado slices, pico …
WebDec 18, 2023 · Step 2. Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, making sure it is evenly coated. El pollo loco …
WebPreheat oven to 425 and place oil and chicken into an ovenproof skillet. Discard remaining marinade. Brown meat on both sides before baking in the oven for 25 minutes or until chicken is no longer pink. Garnish with …
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WebAug 23, 2019 · 350 calories imbued in the salad. 14 grams of fat. 11 grams of carbs (6 net carbs) 5 grams of fiber. 5 grams of sugar. 47 grams of protein. 4. Ordering Chili lime …
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WebNov 12, 2023 · Instructions. Mix the vinegar, garlic, salt, oregano, ground pepper, jalapeno, pineapple juice, lime juice, oil into a large bowl. Whisk well, then reserve ¼ cup of the marinade in a small tupperware. Add the …
WebApr 19, 2024 · Transfer a quarter of the marinade to a small bowl and set aside. Add the cut chicken pieces to the large bowl of marinade. Toss well using tongs to cover each piece of chicken in the marinade. Cover with …