Egyptian Fava Beans Recipe

Ful Medames (Egyptian Fava Beans) This Healthy Table

WEBFeb 29, 2024 · Heat a large pot or dutch oven over medium heat. Add the olive oil and once it's hot add the onion. Sauté the onion for 7 to 8 …

1. Heat a large pot or dutch oven over medium-high heat. Add the olive oil and once it's hot add the onion. Sauté the onion for 7 to 8 minutes or until it starts to brown and caramelize. Add the garlic and sauté for 30 seconds.
2. Add the cumin, salt, and pepper to the pot and stir for 30 seconds until the spices are fragrant.
3. Add the fava beans and water, increase the heat and bring to a low boil, then reduce to a simmer for 20 minutes.
4. Remove the pot from the heat and allow to cool slightly before blending the bean mixture with a blender, immersion blender, or food processor until it's mostly broken down but still slightly chunky.

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Foul Mudammas (Egyptian Fava Beans) Chef Tariq

WEBOct 3, 2022 · Put drained beans into a pot and fill the pot with fresh water to cover beans, plus a little extra. Bring the beans to a boil and turn …

1. Cover beans with fresh water in a heavy bottomed pot.
2. Bring to a boil, then turn to a simmer.
3. Cook until beans have softened, add more water as needed.
4. Add garlic, and cook until soft.

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