WebInstructions. Slice the eggplant into ¼ inch thick rounds and lay them on paper towels. Sprinkle slices with a few pinches of salt and let the eggplant slices sit for 30-40 …
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Web2. Cover 2 baking sheets with foil and spray with cooking spray. Place the eggplant in a single layer on the baking sheets. Brush with olive oil. Sprinkle with salt, pepper, and …
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WebBake for 10 minutes, turn, and return to the oven. Bake 10 -20 minutes more, or until soft and cooked through. Remove from oven. Spray a 13x9-inch baking dish with no-stick …
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WebBowl 1: Coconut flour. Bowl 2: Beaten eggs. Bowl 3: Pork rinds, almond flour, grated Parmesan, Italian seasoning, garlic powder, and black pepper. Dredge the eggplant …
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WebAfter 30 minutes pat the eggplant slices dry with a paper towel. In one bowl whisk 2 eggs and set aside. In a second bowl combine almond flour, parmesan cheese, seasonings, …
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WebPreheat the oven to 180/350F. Grease a large baking dish and add around one cup of the marinara sauce to the bottom of it. In a small bowl, add the bread crumbs and Italian …
WebAdd 1 layer of eggplant, more sauce, torn basil leaves, shredded mozzarella, and grated Parmigiano Reggiano. Repeat in layers to the top of the baking dish. Place remaining …
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WebStep 3: Coat the eggplant slices with keto breadcrumbs! Step 4: Bake the eggplant rounds to crispy perfection. Step 5: Add marinara to the bottom and layer. Step 6: Add …
WebBake for 6-8 minutes per side, until the coating is crispy and golden brown. Remove the eggplant from the oven. Spoon sauce over each eggplant round. Top each with one …
Web1 cup of vegetable oil. 2 cups of marinara sauce. Instructions: Preparing the Eggplant: Slice the eggplants into approximately half-inch thick slices. Arrange them in a single layer on …
WebPreheat the oven to 400F. Spray the inside of a deep casserole dish with cooking spray. Add ½ cup marinara to the bottom of your dish, spreading evenly around the bottom. Add …
WebHeat oil in a large skillet over medium high heat until it reaches 375 degrees F. Fry the eggplant slices 2 or 3 at a time, in the skillet, until browned, about 4-5 minutes per side. …
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WebInstructions. Grease a 9×13-inch casserole dish with a little bit of olive oil (or use olive oil cooking spray) and preheat the oven to 400° F oven. Prepare your eggplant by slicing it …
WebPreheat the oven to 375°F (190˚C). Line a baking sheet with paper towels and another with parchment paper. Trim the ends off the eggplant, then slice into ½-inch (2-cm)-thick …
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WebSweat the eggplant: Slice the eggplant into ¼ inch slices. Place the slices in a colander over a rimmed baking sheet and sprinkle with salt. Let the eggplant sit for 20-30 …
WebRemove the baking sheet from the oven and turn the temperature down to 350°F. Spread a layer of pasta sauce, followed by a sprinkling of mozzarella and Parmesan cheese, on …
WebBrush the eggplant with olive oil. Bake in the oven for 20 minutes, turning eggplant once halfway during cooking time. Spray a 3 quart baking dish with cooking spray. Put a few …