WebPreheat oven to 400 degrees. Slice the eggplant into ¼ inch slices. Line a cutting board with paper towels and lay out the eggplant then sprinkle with seas salt. Let …
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WebPreheat oven to 425 degrees F. Line a baking sheet with parchment paper or foil. Set aside. In a shallow bowl (or pie plate), combine grated parmesan cheese, …
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Directions: Form the eggplant mixture into 24 balls about 1 1/8 oz each, rolling tightly and transfer to the prepared baking sheet. Bake until firm and browned, about 20 to 25 minutes. Heat the sauce in a large deep skillet to warm the sauce. Add the meatballs to the sauce and simmer for 5 minutes.
Low Carb Eggplant Parmesan is such a simple, delicious dinner! With crispy eggplant and melted, bubbly cheese, this is one recipe you'll come back to again and again. In a medium pot, heat the olive oil over medium heat. Add the minced garlic and chili flakes and cook for 2 – 3 minutes.
These keto eggplant meatballs are a tasty plant based meatball for a low carb vegetarian or vegan meal. Made with a mix of eggplants and mushrooms they are baked but could be air fried too. A great choice for cleaning eating and Paleo, you could serve these by themselves or with a marinara sauce over zucchini noodles.
Eggplant parmesan is an Italian casserole with layers of breaded eggplant, marinara, and mozzarella cheese. It has similar flavors to chicken parmesan. Wait until you see how easy low carb eggplant parmesan is to make!