Eggplant Parmesan Recipes

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Web1 ½ cups shredded mozzarella cheese ¾ cup shredded parmesan cheese Nutrition Info View Info Preparation Preheat the oven to 375°F (190˚C). Trim the ends off …

Rating: 4.8/5(619)
Calories: 752 per servingCategory: Dinner1. Preheat the oven to 375°F (190˚C).
2. Trim the ends off the eggplant, then slice into ½-inch (2-cm) thick rounds. Transfer the rounds to a baking sheet lined with paper towels and sprinkle with salt on both sides. Let sit for 10 minutes for the salt to draw out excess moisture from the eggplant.
3. In a medium bowl, whisk together the almond meal, Italian seasoning, and a pinch of salt. Beat the eggs in another medium bowl with a splash of water. Add the rice flour to another medium bowl.
4. Coat the salted eggplant rounds in the rice flour, then in the egg, letting any excess drip off, then in the seasoned almond meal. Set the rounds on a baking sheet lined with parchment paper. Lightly drizzle on both sides with olive oil.

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WebSlice the eggplant into 1/4 inch thick rounds and place on a baking tray. Sprinkle sea salt over the top side of the eggplant, then flip …

Rating: 4.7/5(28)
Total Time: 1 hr 10 minsCategory: Main CourseCalories: 241 per serving1. In a medium pot, heat the olive oil over medium heat. Add the minced garlic and chili flakes and cook for 2 – 3 minutes.
2. Add the diced tomatoes, tomato paste, sea salt, pepper, and fresh basil. Mix well, then turn the heat down to low and allow the marinara to simmer for 20 – 30 minutes.
3. Slice the eggplant into 1/4 inch thick rounds and place on a baking tray. Sprinkle sea salt over the top side of the eggplant, then flip over to sprinkle the other side. Allow to sit for 30 minutes, then dry off excess water with a paper towel.
4. Preheat your oven to 400F (200°C) and line a baking tray with parchment paper.

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WebLow Carb Eggplant Parmesan Step Away From The Carbs. basil leaves, tomato sauce, egg, grated Parmesan, grated Parmesan and 7 more.

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WebLow Carb Eggplant Parmesan is a keto variation of the Italian American favorite. Covered with fresh parmesan cheese and oven baked to crispy perfection, this …

Rating: 5/5(1)
Total Time: 40 minsCategory: Main DishesCalories: 432 per serving

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WebHow to Make Low Carb Eggplant Parmesan Make the coating by combining almond flour, flaxseed meal, grated Parmesan, salt and pepper. Slice a medium aubergine and dip each slice into some beaten egg, then …

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WebDIRECTIONS. Slice the eggplant into ¼- ½ -inch slices, resulting in 16 slices total. Place a single layer of eggplant slices on a paper towel covered baking sheet.

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WebPlace eggplant in a colander and rinse off with water. Pat dry with a paper towel and place again on baking sheet. Add salt and pepper. Bake eggplant for 20 minutes. In a saucepan over medium …

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WebPlace on medium-high heat until it starts to sizzle and then back it down to medium heat. Mix up in a bowl 4 ounces of almond flour, 4 ounces of parmesan cheese, …

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WebCrispy Fried Eggplant Rounds with Parmesan Cheese and Marinara Sauce This is basically eggplant parmesan deconstructed. It’s perfect for sharing or indulging …

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WebRecipe Search. Recipe Search: Keywords Search . 1 to 20 of 78 Eggplant Parmesan by member: GiGiMaryLou. Delicious, low-fat eggplant parmesan. The eggplant is baked …

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WebCook the slices at 425 degrees F for 20-30 minutes until brown on top, with the Parmesan cheese melted. Meanwhile, brown the hot Italian sausage in a skillet. Lower the oven …

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Web½ cup Parmesan cheese 3 cups shredded mozzarella cheese 1 Tablespoons dried parsley Instructions Preheat oven to 400 degrees. Slice the eggplant

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Web¾ cup parmesan cheese, shredded Instructions Preheat the oven to 375 degrees F. Trim the ends off the eggplant, then slice into ½-inch thick rounds. Transfer …

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WebHeat a grill or grill pan over medium high heat. Lay eggplant down and cook until browned and slightly softened, 5 minutes on both sides. Remove to a plate. Lay …

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WebAdd the chopped eggplant in a flat layer to the top of two paper towels. Let the eggplant sit for 5 minutes to draw out some moisture. Add the eggplant, sprinkle …

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WebLow Carb Eggplant Lasagna with the Best Turkey Meat Sauce + Burrata Ambitious Kitchen. salt, basil, red bell pepper, fennel seeds, burrata, ground turkey and 12 more.

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WebStep 1: Wash and cut the eggplant into 1/4 in thick slices. Dip the sliced eggplant in egg and then into grated parmesan cheese. If necessary, use the back of a spoon to press …

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Frequently Asked Questions

How to make the best eggplant parmesan recipe?

  • Spread the bottom of an ovenproof dish with a ladleful of tomato sauce.
  • Arrange the fried eggplant next to each other without overlapping. ...
  • Cover everything with abundant grated cheese. ...
  • Preheat the oven to 180° and bake the eggplant parmigiana for about 30 minutes in static mode.

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How to make this healthy eggplant parmesan recipe?

Instructions

  • ▢ Preheat oven to 400 degrees. Arrange the eggplant slices on a baking sheet, spray lightly with olive oil cooking spray, sprinkle them with salt & pepper, and bake for ...
  • ▢ Remove from oven. ...
  • ▢ You can also serve the eggplant with 1/2 cup cooked whole wheat or lentil pasta for a complete meal. ...

How to make eggplant parmesan on the stove?

Instructions

  • Remove the top of the eggplant with the leaves. ...
  • (Optional Step) Sprinkle salt on both sides and allow to drain on a paper towel for an hour. ...
  • Beat the eggs in a shallow dish. ...
  • Add enough olive oil into a skillet so that there is about ¼ inch (.6 cm) covering the bottom and add it to the stove over medium heat.

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What are some recipes for eggplant?

Instructions

  • Preheat the oven to 400°F and line 2 baking sheets with parchment paper.
  • In a medium-sized shallow dish, whisk the eggs and almond milk.
  • In another medium-sized shallow dish, combine the panko, 1 cup Parmesan cheese, oregano, thyme, red pepper flakes, salt, and several grinds of pepper.

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