Eggplant And Zucchini Recipes Easy

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WebPreheat the oven to 400 degrees Fahrenheit. Slice the zucchini and eggplant into half inch thick discs. Arrange the zucchini and eggplant

Rating: 4.5/5(2)
Calories: 121 per servingTotal Time: 51 mins1. Preheat the oven to 400 degrees Fahrenheit. Slice the zucchini and eggplant into half inch thick discs. Arrange the zucchini and eggplant in an even layer across as large oven tray. Season with salt and pepper and drizzle over one tablespoon of the olive oil. Transfer to the oven to bake for 18-20 minutes or until tender.
2. Whilst the zucchini is cooking, grate the ginger and thinly slice the onion and garlic. Heat the remaining oil in a large saucepan over a medium heat. Add the onion, garlic and ginger. Sweat gently for 2-3 minutes until tender and fragrant.
3. Finely dice the tomato and add to the saucepan. Add the turmeric, ground coriander, cumin and curry powder. Stir well to combine and cook gently for two minutes more to soften the tomato.
4. Add the zucchini and eggplant to the saucepan. Add the vegetable stock and coconut milk. Stir to combine. Bring to a gentle boil then reduce to a simmer.

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WebCombine ricotta, cottage cheese, eggs, scallions and nutmeg. Set aside. Preheat oven to 375°F. Layer 1/3 of sauce in 9x13 baking dish. Layer 1/2 eggplant and …

Rating: 5/5(3)
Total Time: 1 hr 45 minsCategory: One Dish MealCalories: 241 per serving

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WebSoften the red onion in the olive oil and add the garlic. After cooking for five minutes, add the zucchini, eggplant, Italian seasoning, canned tomato sauce and water. Stir well then cover, and cook over a medium heat for …

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WebInstructions. Preheat the oven to 375F and spray a baking dish with cooking spray. In a large bowl add eggplant, tomato and zucchini slices. Sprinkle with Italian seasoning, garlic powder, Parmesan and then season with salt and pepper to taste. Drizzle with olive oil and toss to get all slices well coated.

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WebEggplant, Raw 2-½ ounce Zucchini 3 ounce Salt ⅛ teaspoon Black Pepper, Ground ⅛ teaspoon Coconut Cream Raw 2 tbsp Recipe Steps steps 3 11 min Step 1 In a large …

Rating: 4.5/5(7)
Calories: 120 per servingTotal Time: 11 mins1. In a large pan, melt the butter over low heat. Toast the garlic and curry powder in the butter for 30-60 seconds, until the spices are fragrant. Don’t let them burn! Keep the heat on low, and toss in chopped eggplant and zucchini. Season with salt and pepper. Toss the veggies until they’re coated in the garlic butter and curry powder.
2. Turn the heat to medium and place a lid over the pan - cook about 4-5 minutes until the veggies turn a light golden.
3. Turn the heat back to low. Stir the coconut cream into the pan. Cook for just 2-3 minutes with the lid on until the cream thickens and absorbs the spices.

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WebIn a large mixing bowl, add pieces of zucchini, 1 tablespoon olive oil and 1/2 teaspoon salt in a bowl and mix well. Spread zucchini over a baking sheet and broil on HIGH for 8-10minutes, flipping halfway through, until edges of zucchini begin to brown. Repeat the process with eggplant.

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WebInstruction: In olive oil, saute zucchini, eggplant and onion on medium heat. Add salt and pepper to taste and continue to saute for 6 to 8 min or until lightly brown. …

Estimated Reading Time: 50 secs

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WebFirst, sprinkle some coarse salt on top of the eggplant slices. Second, set it aside for about 10 minutes. Third, pat them with a paper towel to remove the excess moisture and the coarse salt. Finally, …

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Web1 medium eggplant diced 1 tablespoon olive oil ¼ teaspoon salt 1 pound ground beef 2 cloves garlic minced 2 cups tomato coarsely chopped 1 tablespoon soy …

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WebTo bake the zucchini instead of grilling, place in a foil-lined 8-inch-square baking pan and bake at 425°F until tender, 25 to 30 minutes. Spiralized Zucchini Nest Eggs View Recipe These impressive-looking zucchini eggs in …

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WebBaba Ghanoush. Baba ghanoush is a charred eggplant dip common in many Middle Eastern cuisines. Rich and delicious, this Lebanese baba ghanoush recipe is great to eat with cucumber slices or …

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Web4. Meanwhile, coat an 8 X 8 glass baking dish with cooking spray. Add about 1/3 of the sauce to the bottom. Add a layer of the baked eggplant. Sprinkle with 1/2 the mozzarella cheese.

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WebKeto Chocolate Zucchini Muffins. Keto Zucchini Hash Browns. Ground Beef Zucchini Stir Fry with Pesto. Chocolate Zucchini Cake. Best Low Carb Chocolate …

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WebBest Low-Carb Eggplant Recipes This collection brings together some of my favorite low-carb and keto eggplant recipes, like Gluten-Free Eggplant Parmesan, …

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WebPlace eggplant in a bowl, sprinkle with salt, and add water to cover. Let stand for 15 minutes. Drain and pat dry. Heat a large skillet over medium-high heat. …

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WebEggplant Parmesan Casserole at Low Carb Yum. 2. Moussaka at Ditch The Carbs. 3. Baked Eggplant Gratin at Joy Filled Eats. 4. Paleo Lasagna at The Nourished Caveman. 5. Crock Pot Beef Casserole at Low Carb Yum.

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WebAdd in eggplant and zucchini with a dash of salt, capers, and crushed tomatoes. Saute until the vegetables are tender, 8 to 10 minutes. Stir in beans, paprika, and oregano. …

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