DirectionsStep1Start by making the sauce if you don't have any already made.Step2Preheat oven to 450°F. Spray 2 sheet pans with oil.Step3While the sauce simmers, slice the eggplant into 1/4 inch thick slices. Transfer to the prepared pans, it's ok if they overlap slightly. Season with salt. Bake for 20 minutes, turning halfway through until eggplant is g…Step4Meanwhile, in a medium bowl combine ricotta, egg, parsley and 1/4 cup of grated cheese.Step5Put 1/2 cup sauce on the bottom of a 9x12 baking dish, add 1/3 of eggplant to cover the bottom of the dish. Top with 1/3 of the ricotta cheese mixture, 3/4 cup of the mozzarella cheese and 3/4 cup of the sauce. Add ano…Step6Heat the oven to 400F.Step7Cover with foil and bake until cheese is melted and everything is bubbling, about 40 minutes.Step8Remove foil and bake an additional 10 minutes.Step9Take it out of the oven and let it sit about 10 minutes before cuttingIngredientsIngredients2 poundsEggplant (1 large or 2 medium)add Olive Oil Spray1 teaspoonKosher Salt12 ounces partsSkim Ricotta (Polly-o is the only brand I use)¼ cupPecorino Romano (+2 tbsp)¼ cupFresh Parsley (chopped)1 Large Egg2 ½ cups partsSkim Mozzarella (I used Sargento)4 cupsJarred Marinara (or homemade tomato sauce)See moreNutritionalNutritional250 Calories16 gTotal Fat71 mgCholesterol13 gCarbohydrate746 mgSodium16 gProteinFrom skinnytaste.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Eggplant Casserole Recipe
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WEBJul 29, 2021 · Eggplant – grab two large, or three medium eggplants for this recipe. Eggs; Milk – whole, low fat, skim, or plant-based will work here. Repeat the layers – the rest …
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WEBDec 30, 2020 · Preheat the oven to 350°. Spread 1/3 cup of marinara sauce on the bottom of a baking dish. Add 1 layer of eggplant, add 1/3 cup …
WEBMar 30, 2021 · Place 4 slices of the eggplant on top of the sauce then spoon, sauce over the top. Cover each with a slice of buffalo mozzarella, or ⅛th of shredded mozzarella, sprinkle ½ of the grated parmesan over …
WEBSep 19, 2023 · Spread about 1/2 cup of the sauce in the prepared baking dish. Arrange half the eggplant slices over the sauce. Spoon 1 cup …
WEBSep 7, 2022 · 2. Cover 2 baking sheets with foil and spray with cooking spray. Place the eggplant in a single layer on the baking sheets. Brush with olive oil. Sprinkle with salt, pepper, and Italian seasoning. 3. Bake for 20 …
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WEBFeb 9, 2014 · Instructions. Preheat oven to 400 degrees. Using a vegetable peeler, remove skin from rounded side of each eggplant half, leaving a 1" strip of skin around the cut edges. Drizzle a rimmed baking sheet with …
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WEBOct 22, 2020 · Spray a 3 quart baking dish with cooking spray. Put a few spoons of sauce on the bottom of the pan. Line it with ⅓ of the eggplant. In a small bowl, mix together the ricotta and Parmesan cheese. Spoon half …
WEBSep 16, 2021 · This recipe makes 6 large pieces, or 6 servings. One serving of healthier baked eggplant parmesan has 450 calories, 49 grams of carbohydrates, 5 grams of fiber, 31 grams of protein, 16 grams of fat, …
WEBSep 17, 2021 · Simmer the sauce for 20 minutes, add chopped garlic and simmer 10 minutes more. Assemble the Eggplant Parmesan in a casserole pan, layering the sauce with the egg eggplant and cheese, and finishing …
WEBMay 4, 2023 · Preheat your oven to 350° F. Spray a 9×13" baking dish with olive oil, sprinkle with panko and pecorino. On a flat surface top each eggplant with prosciutto …
WEBMay 29, 2022 · 17 Best Keto Eggplant Recipe Collection (Low-Carb) Try these keto eggplant recipes for healthy, low-carb dinners! From classic eggplant parmesan to …
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WEBAug 2, 2019 · Season generously with kosher salt and black pepper on both sides. Roast the eggplant slices at 425 degrees for 30-40 minutes, until thoroughly cooked and browned. Remove all but four roasted eggplant …
WEBNov 9, 2023 · Line a large, rimmed baking sheet with high-heat-resistant parchment paper (or nonstick foil). Spray the parchment with avocado oil spray. Slice the eggplant into ¼-inch thick slices. Arrange the slices on …
WEBSep 12, 2013 · Step 1. Heat ¼ cup oil in a medium saucepan over medium-high heat. Add onion and cook, stirring occasionally, until beginning to brown, 6–8 minutes. Add …
WEBDirections. Preheat oven to 500°F. Toss the eggplant with the olive oil and season with salt and pepper. Place on a baking sheet and roast, tossing occasionally, for 20 minutes, or …
WEBdirections. Preheat oven to 400 degrees. Peel and slice eggplant into 1/2 slices. Spray both sides with cooking spray and place on a sprayed baking sheet. sprinkle with half of the …
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