Eggplant Agrodolce Recipe

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WebJun 15, 2018 · 35 mins Servings: 5 Yield: 5 servings Nutrition Profile: Low-Calorie High Fiber Dairy-Free Egg Free Gluten-Free Vegetarian Nut …

Rating: 5/5(1)
Total Time: 35 minsCalories: 192 per serving1. Preheat grill to medium-high. Brush eggplant with 2 tablespoons oil and sprinkle with 1/4 teaspoon salt.
2. Combine the remaining 2 tablespoons oil and 1/2 teaspoon salt, vinegar, honey, raisins, garlic and crushed red pepper in a small saucepan. Bring to a boil over high heat, then reduce to a gentle simmer. Cook, stirring occasionally, until reduced to 1/2 cup, 10 to 12 minutes. Remove from heat, discard the garlic and cover.
3. Grill the eggplant, turning once, until softened and lightly charred, 6 to 10 minutes. Transfer to a large bowl. Drizzle the agrodolce over the eggplant and toss to coat. Sprinkle with mint.

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WebJan 12, 2023 · sea salt Method Preheat an oven to 180 degrees (C). Dress the cut side of the eggplants with olive oil and sea salt. Place flesh side down in a frypan or a griddle pan over medium-high heat and cook until …

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WebFeb 18, 2015 · Deglaze with the vinegar, and let the mixture reduce by half. Add the tomato sauce. Return the eggplant to the sauce and mix it in. Simmer on low heat for 5 minutes, so that the eggplant slices absorb …

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WebAug 10, 2020 · Assemble low carb eggplant parmesan layers. Spread marinara sauce on the bottom of the baking dish. Arrange eggplant

Rating: 4.9/5(29)
Calories: 543 per servingCategory: Main Course1. Optional step: Arrange the sliced eggplant in a single layer on cutting boards or baking sheets and sprinkle with salt. Leave it to sweat for about 1 hour. Rinse off the salt and pat dry. (This is recommended to make the eggplant less bitter.)
2. Preheat the oven to 400 degrees F (204 degrees C). Line two small baking sheets (or one extra large) with fresh parchment paper.
3. Setup three shallow bowls:Bowl 1: Coconut flourBowl 2: Beaten eggsBowl 3: Pork rinds, almond flour, grated Parmesan, Italian seasoning, garlic powder, and black pepper
4. Dredge the eggplant slices in a thin layer of coconut flour, then dip in the egg, and press into the breadcrumb mixture. Place the slices onto the baking sheets without touching.

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WebSep 7, 2018 · Ingredients: 1 large Eggplant or 2-3 small Eggplants, small dice Salt 2 T Olive Oil (plus more for serving) Pepper 1½ T Tomato Paste 2 T Red Wine Vinegar 2 T Honey 3 T Pine Nuts, toasted Put diced …

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WebSep 7, 2022 · Home Dinner Low Carb Eggplant Parmesan Low Carb Eggplant Parmesan By Kristen McCaffrey Updated on Sep 7, 2022 Low Carb Eggplant Parmesan packed with layers of eggplant, marinara …

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WebMay 29, 2022 · It’s the bomb. The best part of this is how crispy and flavorful the …

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WebAug 26, 2016 · 1. Eggplant Parmesan Casserole at Low Carb Yum 2. Moussaka at Ditch The Carbs 3. Baked Eggplant Gratin at Joy Filled Eats 4. Paleo Lasagna at The Nourished Caveman 5. Crock Pot Beef …

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WebDec 31, 2020 · Mise en place- Dice all vegetables and place them in a large bowl. Toast …

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WebAug 25, 2022 · Beef & Mozzarella Casserole Eggplant is the best vegetable for low-carb

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WebApr 8, 2020 · Preheat the oven to 400 degrees. Line 2 baking sheets with parchment …

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WebJun 30, 2022 · Best Low-Carb Eggplant Recipes. This collection brings together some …

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WebMay 31, 2023 · part skim mozzarella cheese, large egg, part skim ricotta, tomato sauce …

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WebApr 17, 2015 · Instructions. Preheat the oven to 400°F (200°C). Slice the eggplants into …

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WebJul 15, 2020 · Facebook Pinterest Eggplant, also known as aubergine, is a purple, …

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WebJun 8, 2023 · View Recipe. Mix Greek yogurt with sweet jam and crunchy pistachios and …

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