DirectionsStep1If frozen, place edamame in a microwave-safe bowl and heat edamame for 2-3 minutes, or until defrosted.Step2In a small bowl, combine orange zest, cayenne, sesame seeds and black pepper. Set aside.Step3In a small sauce pot, bring soy sauce, chicken broth and honey to a slow boil over medium heat.Step4Continue to gently boil until sauce is reduced by half, about 5 to 6 minutes.Step5Meanwhile, heat a large non-stick skillet or wok over medium-high heat.Step6Add the oil, garlic and ginger and sauté for 30 to 60 seconds.Step7Add edamame and orange peel/spice mixture and toss to evenly coat.Step8Add sauce to the edamame, toss and cook for an additional 2-3 minutes, or until sauce is slightly thickened and edamame is heated throughIngredientsIngredients½ teaspoonOrange Zest¼ teaspoonCayenne Pepper1 tablespoonSesame Seeds (toasted)add Ground Pepper (freshly)¼ cupReduced-Sodium Soy Sauce (or gluten-free soy sauce)¼ cupVegetable Broth (or reduced-sodium chicken)1 tablespoonHoney2 teaspoonsVegetable Oil (or canola)4 clovesGarlic (chopped)1 teaspoonGinger (grated)5 cupsEdamame (in pod)See moreNutritionalNutritional152 Calories7 gTotal Fat13 gCarbohydrate390 mgSodium12 gProteinFrom skinnytaste.comRecipeDirectionsIngredientsNutritionalExplore further10 Best Spicy Garlic Edamame Recipes Yummlyyummly.comSpicy Edamame スパイシー枝豆 • Just One Cookbookjustonecookbook.comAn Easy Recipe for Spicy Edamame (Soy Beans) - The …thespruceeats.comSpicy Garlic Edamame Recipe Elizabeth Riderelizabethrider.comSpiced Edamame Recipe Food Network Kitchen Food …foodnetwork.comRecommended to you based on what's popular • Feedback
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WebJul 12, 2018 · Instructions. Mix together soy sauce, sugar, water, and cornstarch in a small bowl. Heat up large skillet with 1/2-1 tbsp vegetable oil (See Note 1) under medium high heat. Once skillet is heated up, add …
WebOct 18, 2022 · Heat a large wok or skillet on medium-high heat, then add in frozen edamame and water. Stir, cover, and allow water to cook off for 3 - 5 minutes. If some water still remains, drain and set aside edamame. …
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WebOct 22, 2022 · Add the toasted sesame oil to a large skillet and heat over medium-high heat. Add the smashed garlic cloves and edamame and cook for 2 minutes until warmed through but still bright green. Add the soy …