Eatingwell Fruitcake Recipe

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WebQuick Vegetable Saute. 15 mins. One-Bowl Chocolate Cake. 1 hr 5 mins. Summer Skillet Vegetable & Egg Scramble. 30 mins. Sweet Potato-Black Bean Burgers. 45 mins. Find healthy, delicious low-sodium diabetic …

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WebThe 5 Best Low-Sodium Cheeses, According to a Dietitian. The Ultimate Low-Sodium Foods List for a Low-Sodium Diet. Maple-Roasted Sweet Potatoes. 1 hr 10 mins. Cheesy Vegetable Bake. 1 hr 20 mins. 30 Low …

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WebMini No-Bake Pumpkin Cheesecakes. 3 hrs. Pumpkin Sheet Cake with Cream Cheese Frosting. 1 hr 40 mins. Black Forest Fro-Yo Cupcakes. 3 hrs 20 mins. Berry Ginger Shortcakes. 55 mins. Find healthy, delicious …

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WebApr 19, 2024 · Cool cake layers in pans for 10 minutes. Remove layers from pans; cool on wire racks. In a bowl beat 4 ounces reduced-fat cream …

Rating: 3/5(1)
Total Time: 1 hr 20 mins
Servings: 16
Calories: 189 per serving
1. In a small saucepan combine 3/4 cup fat-free milk and 1/4 cup butter. Using a small sharp knife, split 1/2 of a vanilla bean lengthwise in half. Scrape the seeds from the halves into the milk mixture. Add the vanilla bean halves to the saucepan. Heat over medium heat until butter is melted and milk is steaming, stirring occasionally (do not boil). Remove from the heat.
2. Preheat oven to 350 degrees F. Meanwhile, grease and lightly flour two 8-inch round cake pans. In a large bowl beat 3 eggs, room temperature, with a mixer on high about 4 minutes or until thickened and light yellow in color. Gradually add 1 1/4 cups sugar (see Tips), beating on medium speed 4 to 5 minutes or until light and fluffy. Add 1 1/2 cups all-purpose flour, 1 1/2 teaspoons baking powder and 1/4 teaspoon salt. Beat on low to medium just until combined.
3. Remove the vanilla bean halves from the milk mixture; discard. Add milk mixture to batter along with 1 1/2 teaspoons vanilla, beating until combined. Divide batter between prepared pans, spreading evenly. Bake about 25 minutes or until a toothpick inserted near centers comes out clean. Cool cake layers in pans for 10 minutes. Remove layers from pans; cool on wire racks.
4. In a bowl beat 4 ounces reduced-fat cream cheese (Neufchâtel), softened, with a mixer on medium until smooth. Gradually beat in 2 tablespoons unsweetened refrigerated coconut milk until smooth. If desired, beat in 1/4 teaspoon coconut extract. Fold in 1 cup frozen light whipped dessert topping, thawed.

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WebApr 2, 2023 · Daily Totals: 1,506 calories, 77g fat, 70g protein, 153g carbohydrate, 41g fiber, 1,193mg sodium. To make it 1,200 calories: Reduce to 2 tablespoons almonds at P.M. …

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WebMar 24, 2023 · Jessica Ball, M.S., RD. a diabetes-friendly treat. Everybody needs to satisfy their sweet tooth every once in a while. These scrumptious desserts—from warm, cozy cake to refreshingly fruity ice cream—will …

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WebApr 19, 2024 · Combine milk and 4 tablespoons butter in a small saucepan. Heat over low heat until the butter is just melted. Set aside. Stir flour and baking powder together, then sift onto a piece of parchment paper. …

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WebJul 27, 2022 · Directions. In a medium bowl, combine dried fruit, applesauce, pineapple, fruit zests and juices, and vanilla. Let soak for 15 to 20 minutes. Line the bottom of a 9-inch …

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WebSep 19, 2023 · Directions. To prepare cake: Combine egg whites, lemon (or vanilla) extract and salt in a stand mixer fitted with a whisk attachment. Beat on medium speed until …

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WebOct 9, 2022 · Plus, with complex carbs like whole-wheat flour and oats, fiber-rich nuts and seeds and low counts of saturated fats and sodium, these recipes fit well within a …

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WebDec 6, 2023 · Meals like our Super Green Edamame Salad and Spicy Slaw Bowls with Shrimp Edamame are balanced and tasty dishes that support a heart-healthy eating …

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WebSep 20, 2023 · Directions. Preheat oven to 350 degrees F. Coat a 9-by-5-inch loaf pan with cooking spray and line the bottom with parchment paper. Beat sugar and butter in a large …

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WebSep 30, 2023 · Meal-Prep Tip: Reserve 2 servings Pasta alla Norma to have for lunch on days 6 and 7. Daily Totals: 1,501 calories, 63g fat, 11g saturated fat, 77g protein, 165g …

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WebSep 19, 2023 · Directions. Allow eggs and butter to stand at room temperature for 30 minutes. Meanwhile, grease and lightly flour two 9x1-1/2-inch or 8x1-1/2-inch round cake …

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WebFind healthy, delicious low-sodium, low-carb recipes, from the food and nutrition experts at EatingWell. Spinach & Mushroom Quiche. 1 hr 5 mins. Loaded Broccoli Salad. 25 mins. …

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WebAug 9, 2023 · Smoked, cured and preserved meats are typically riddled with salt or sodium-packed ingredients. However, fresh cuts of beef, chicken, eggs, fish and other proteins …

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WebJan 23, 2024 · These low-sodium dinners are delicious ways to stay satisfied until bedtime. Each dish meets our heart-healthy nutrition parameters, focusing on ingredients that are …

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