WebMay 10, 2023 · Preheat the oven to 400 degrees. Heat an oven safe pan or cast iron skillet over medium-high heat and spray with olive oil. Add the red onion and cook for 5 minutes …
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WebMay 6, 2024 · Instructions. Preheat your oven on the low broiler setting. Heat a large cast iron or other oven-safe skillet over medium-high heat …
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WebJan 15, 2020 · Add the olive oil to a large skillet set over medium heat. When hot, add in the onion, bell pepper and salt and cook for about 5 to …
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WebMay 9, 2022 · Instructions. Preheat the oven for 350 degrees F. In a medium bowl, combine eggs with cream, salt, pepper, and pepper flakes. Stir in parmesan. Grease a medium-sized (10"-12") cast-iron, or oven …
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WebOct 16, 2023 · Pour the egg mixture into the pan and add the cheese. Stir together gently. Bake in the oven. Transfer the pan into the preheated oven immediately. Bake the frittata recipe until the top is puffy but just barely …
WebApr 3, 2018 · In a small bowl, whisk the eggs and egg whites. Pour over the vegetables in the skillet, stirring if needed to disperse the vegetables evenly. Place the tomato slices on top. Sprinkle with the feta cheese. Place in …
WebStep 3. Heat the olive oil over medium-high heat in a 10-inch heavy nonstick skillet. Hold your hand above it; it should feel hot. Drop a bit of egg into the pan; if it sizzles and cooks at once, the pan is ready. Pour in the egg …
WebDec 18, 2022 · How To Make This High-Protein Vegetable Frittata. First, preheat the oven to 400 degrees Fahrenheit. Heat oil in an eight-inch pan over medium-high heat. Add the onion to the pan and sautée for three to …
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WebApr 5, 2019 · Reduce the heat and saute the tomatoes and garlic for another 10 minutes or until the tomatoes are broken down. . While the tomatoes are cooking, whisk together the beaten eggs, milk or cream, …
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WebJun 10, 2019 · Instructions. Preheat the oven to 375 F. Cut a round piece of parchment paper and place in the bottom of a round baking dish. Spray the bottom and sides with coconut oil spray. This prevents the eggs from …
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WebMar 1, 2021 · Instructions. Preheat the oven to 350 degrees F and grease a 9” pie plate with butter. Set aside. In a large bowl, whisk together the eggs and milk until smooth. Stir in the parmesan, feta, salt, pepper, garlic …
WebTomato Broccoli Frittata. 30 mins. Spring Green Frittata. 25 mins. Baked Frittata with Butternut Squash, Kale & Sage. 35 mins. Stovetop Veggie Frittata. 20 mins. 3-Ingredient …
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WebInstructions. Preheat oven to 375F. In a bowl, add eggs, cheeses, basil, salt and pepper. Whisk together. Heat olive oil in an oven-safe skillet over medium heat. Add the cherry tomatoes and stir for 1 minute. Add the …
WebMar 25, 2022 · Heat Oil and Onions: Heat a little olive oil in a cast iron pan (you can also use an oven-safe skillet or casserole dish) over medium heat and add the onion, garlic and zucchini. Sauté veggies with a cook time of …
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WebJan 15, 2024 · Prepare your ingredients, then assemble the frittata and bake away! Prepare the oven and pan: Preheat the oven to 400°F. Grease a 10 inch skillet with butter or oil. Whisk together the eggs: In a medium …
WebMay 3, 2010 · In small bowl with wire whisk or fork, beat eggs. Stir in cheese, garlic powder, basil, salt, pepper and nutmeg; set aside. 2. In 9- or 10-inch nonstick skillet with sloping sides (omelet or crepe pan), heat oil …
WebBacon Frittata. Place your skillet on the stovetop over medium-high heat. Add diced bacon to skillet and sauté until cooked through and crispy, about 5-7 minutes. Drain off any excess grease. Add in tomatoes and spinach …