Easy Tomato Feta Soup Recipe Low Calorie Low Carb Keto

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DirectionsStep1Heat olive oil (butter) over medium heat in a large pot (Dutch Oven). Add the onion and cook for 2 minutes, stirring frequently. Add the garlic and cook for 1 minute. Add tomatoes, salt, pepper, pesto (optional), or…Step2Cook on medium heat for 20 minutes, until the tomatoes are tender and cooker. Using an immersion blender, blend until smooth. Add the cream and feta cheese. Cook for 1 more minute.Step3Add more salt if needed. Serve warmIngredientsIngredients2 tablespoonsButter (or olive oil)¼ cupOnion (chopped)2 clovesGarlic½ teaspoonSalt0.12 teaspoonBlack Pepper1 teaspoonPesto Sauce (optional)½ teaspoonDried Oregano1 teaspoonDried Basil1 tablespoonTomato Paste (optional)10 Tomatoes (skinned, seeded and chopped, or two 14.5 oz cans of peeled tomatoes)1 teaspoonHoney (sugar or erythritol, optional)3 cupsWater⅓ cupHeavy Cream⅔ cupFeta Cheese (crumbled)See moreNutritionalNutritional171 Calories13 gTotal Fat33 mgCholesterol10 gCarbohydrate367 mgSodium4.6 gProteinFrom cookinglsl.comRecipeDirectionsIngredientsNutritionalExplore furtherGreek Tomato Soup With Feta and Basil - The Greek Foodiethegreekfoodie.comYiayia's Tomato Feta Soup - Hungry Happenshungryhappens.netTrader Joe's Tomato Feta Soup - BecomeBetty.combecomebetty.comThis Creamy Baked Feta Soup Is The Take On The Viral eatingwell.comMediterranean Tomato Soup with Feta (Easy + Simple) - …sunglowkitchen.comRecommended to you based on what's popular • Feedback

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    Easy Tomato Feta Soup Recipe – Low Calorie, Lo…

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  • WEBFeb 19, 2019 · A healthy, fast to make tomato soup recipe that you can have ready to eat in just a short 30 minutes. This homemade tomato

    Rating: 4.3/5(24)
    Total Time: 30 mins
    Category: Soup
    Calories: 159 per serving
    1. Heat olive oil (butter) over medium heat in a large pot (Dutch Oven). Add the onion and cook for 2 minutes, stirring frequently. Add the garlic and cook for 1 minute. Add tomatoes, salt, pepper, , oregano, basil, tomato paste and water. Bring to a boil, then reduce to a simmer.
    2. Cook on medium heat for 20 minutes, until the tomatoes are tender and cooker. Using an immersion blender, blend until smooth. Add the cream and feta cheese. Cook for 1 more minute.
    3. Add more salt if needed. Serve warm.

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    WEBMay 8, 2020 · Easy Tomato Feta Soup RecipeLow Calorie, Low Carb, Keto prep time:5 MINScook time:25 MINStotal time:30 MINSEasy Tomato Feta Soup Recipe – …

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    WEBMar 24, 2023 · Keto tomato soup. Canned tomato soup is filled with ingredients that are not keto friendly such as sugar and cornstarch. Most …

    Rating: 5/5(44)
    Total Time: 15 mins
    Category: Soup
    Calories: 240 per serving
    1. Combine all of your ingredients in a medium size sauce pan.
    2. Cook until all the ingredients have been cooked together throughly and bubbling. Should take about ten minutes.
    3. Season with salt and pepper to taste. Serve.

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    WEBJan 19, 2024 · Preheat oven to 375°. Slice the tomatoes into quarters. Toss the tomatoes in the olive oil, salt, and pepper. Place the tomatoes onto a cookie sheet and add salt and pepper. Roast them for 15 minutes. …

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    WEBInstructions. 1. In a large stockpot, over medium heat, saute onions in butter until onions start to soften, 4-5 minutes. 2. Add diced tomatoes, pasta sauce, chicken broth, tomato paste, sugar, Italian seasoning, salt, and …

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    WEBNov 2, 2016 · Arrange in a single layer on the baking sheet. Roast in the oven for about 20-25 minutes, until the skin on the tomatoes puckers. Transfer the tomato chunks into a blender (including garlic and liquid in …

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    WEBAug 3, 2023 · Easy Tomato Feta Soup Recipe - Low Calorie, Low Carb, Keto Easy Tomato Feta Soup Recipe - Low Calorie, Low Carb, Keto - simple to make with just a …

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    WEBSep 29, 2022 · Reduce to a simmer and cook for 45 minutes, stirring occasionally. Transfer the soup to a blender and carefully blend until smooth and return to the pot. Alternately, …

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    WEBAug 22, 2022 · Here's the steps to making the BEST tomato soup in the instant pot! See the instructions below for stovetop and slow cooker. Step One: Sauté the onions, garlic and olive oil in the instant pot. Step Two: …

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    WEBFeb 22, 2023 · Instructions: How to make creamy keto tomato basil soup. In a large Dutch oven or soup pot over medium-high heat, melt the butter and then swirl it around the bottom of the pan. After that, add in the …

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    WEBAdd tomatoes, salt, pepper, pesto (optional), oregano, basil, tomato paste and water. Bring to a boil, then reduce to a simmer. Add sweetener. Cook on medium heat for 20 …

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    WEBMar 2, 2020 · Simmer. Stir in the roasted tomatoes and any juices from the pan, along with the fresh basil (4 cups), thyme (1 teaspoon), crushed red pepper flakes (1/4 teaspoon), and chicken stock (1 quart). Bring soup to …

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    WEBMay 4, 2019 · Heat olive oil in a large pot set to medium-high heat. Add onions to pot and saute for 2-3 minutes. Add garlic and stir for 1 minute. Stir in tomato paste and coat …

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    WEBJul 1, 2020 · Add the chicken stock, canned tomatoes with juice, basil, parsley, thyme, and bay leaf. Bring to a boil, then reduce the heat and simmer for 10 minutes. Whisk in the xanthan gum to help thicken the …

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    WEBAug 30, 2022 · 1. Roast the tomatoes: Spread the tomatoes in a baking dish and drizzle with oil. Sprinkle with salt and pepper, and roast for 30 minutes at 400ºF, until caramelized. 2. Simmer the vegetables: Sauté …

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    WEBJan 2, 2023 · Step 1: Heat the olive oil in a large pan. Add the chopped carrot, celery and onion and sauté on a medium heat until soft. Add the garlic until fragrant. Step 2: Add the fresh and the tinned tomatoes, …

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