Easy Szechuan Beef Recipe Low Carb Video

Low Carb Crock Pot Szechuan Beef Carb Manager

WEBStep 2. Add into the bag the first amount of olive oil, rice vinegar, soy sauce, chili sauce, pepper, ginger, and garlic. Squeeze out extra air in the bag and seal it. Then, move the …

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1. Slice the pepper steak into thin strips, if needed, and place it in a large Ziploc bag.
2. Add into the bag the first amount of olive oil, rice vinegar, soy sauce, chili sauce, pepper, ginger, and garlic. Squeeze out extra air in the bag and seal it. Then, move the steak around until it’s all completely coated in the seasonings and liquids.
3. Refrigerate the steak in the bag for at least 6 hours, but preferably overnight, to marinate. When you’re ready to cook, pour the steak and extra liquids from the bag into a Crock Pot. Place 3-4 small chilis on top.
4. If needed, chop the broccoli into small pieces. Place the broccoli over the steak and drizzle the final amount of olive oil on top. Frozen broccoli is best, but you can use fresh if you have it on hand.

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Keto Szechuan Beef Carb Manager

WEBStep 4. Drizzle the Szechuan inspired sauce into the skillet, coating the beef strips. Stir well to combine. Let the sauce bubble and thicken, coating the beef all over. Continue to stir …

1. Slice the flank steak into even 1/2 inch wide strips. You can do this with a knife or simply cut into strips with kitchen scissors. Add the beef strips to a medium-sized mixing bowl. Sprinkle the xanthan gum evenly over the beef strips. Use your hands to toss the steak pieces and xanthan gum together, lightly coating the beef all over with the powder.
2. Heat the olive oil in a large skillet or wok over a medium/high heat. Add the coated steak strips. Stir fry the beef strips in the hot oil for 4-5 minutes until well browned all over.
3. While the beef is browning, you can prepare the sauce. Add the tamari sauce, maple-flavored syrup, apple cider vinegar, lime juice, sesame oil, garlic powder, ground ginger, Chinese five-spice, coriander, chili flakes and black pepper to a small bowl. Whisk together well to combine. Please feel free to adjust the spices to personal taste, adding more or less as required. Be sure to adjust your macros to account for any changes.
4. Drizzle the Szechuan inspired sauce into the skillet, coating the beef strips. Stir well to combine. Let the sauce bubble and thicken, coating the beef all over. Continue to stir fry for just a few more minutes until the sauce has reduced right down to a glaze, coating the steak strips evenly. Serve the beef hot with your preferred toppings and sides.

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