Easy Szechuan Beef Recipe Low Carb Video

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WebEasy Szechuan Beef Recipe: This popular Chinese Stir Fry Beef made with spicy Szechuan peppercorns and chiles is usually deep-fried. Yet you’ll love our Low

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WebTraditionally Szechuan beef is prepared with a spicy sauce, fiery with the heat of Szechuan peppercorns. In the absence of the traditional peppercorns, we have created our own …

Rating: 3/5(2)
Calories: 628 per servingTotal Time: 20 mins1. Slice the flank steak into even 1/2 inch wide strips. You can do this with a knife or simply cut into strips with kitchen scissors. Add the beef strips to a medium-sized mixing bowl. Sprinkle the xanthan gum evenly over the beef strips. Use your hands to toss the steak pieces and xanthan gum together, lightly coating the beef all over with the powder.
2. Heat the olive oil in a large skillet or wok over a medium/high heat. Add the coated steak strips. Stir fry the beef strips in the hot oil for 4-5 minutes until well browned all over.
3. While the beef is browning, you can prepare the sauce. Add the tamari sauce, maple-flavored syrup, apple cider vinegar, lime juice, sesame oil, garlic powder, ground ginger, Chinese five-spice, coriander, chili flakes and black pepper to a small bowl. Whisk together well to combine. Please feel free to adjust the spices to personal taste, adding more or less as required. Be sure to adjust your macros to account for any changes.
4. Drizzle the Szechuan inspired sauce into the skillet, coating the beef strips. Stir well to combine. Let the sauce bubble and thicken, coating the beef all over. Continue to stir fry for just a few more minutes until the sauce has reduced right down to a glaze, coating the steak strips evenly. Serve the beef hot with your preferred toppings and sides.

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WebCook the Szechuan beef on low for 3 hours, but you can go longer if you’d like. Give it a stir to ensure all the ingredients are coated in the sauce that forms during cooking. Step 6 …

Rating: 4/5(1)
Calories: 326 per servingTotal Time: 9 hrs1. Slice the pepper steak into thin strips, if needed, and place it in a large Ziploc bag.
2. Add into the bag the first amount of olive oil, rice vinegar, soy sauce, chili sauce, pepper, ginger, and garlic. Squeeze out extra air in the bag and seal it. Then, move the steak around until it’s all completely coated in the seasonings and liquids.
3. Refrigerate the steak in the bag for at least 6 hours, but preferably overnight, to marinate. When you’re ready to cook, pour the steak and extra liquids from the bag into a Crock Pot. Place 3-4 small chilis on top.
4. If needed, chop the broccoli into small pieces. Place the broccoli over the steak and drizzle the final amount of olive oil on top. Frozen broccoli is best, but you can use fresh if you have it on hand.

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WebThe meal plan features Mediterranean-inspired low-carb recipes with fresh ingredients like fish, chard, garlic, herbs, and olive oil. The recipes are handpicked by Diet Doctor’s …

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WebMar 3, 2020 - Easy Szechuan Beef Recipe: The popular Chinese Stir Fry Beef made with spicy Szechuan peppercorns and chiles (Sichuan) is deep fried. Pinterest Today

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WebSep 3, 2019 - Easy Szechuan Beef Recipe: The popular Chinese Stir Fry Beef made with spicy Szechuan peppercorns and chiles (Sichuan) is deep fried.

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WebThese low carb beef recipes include everything from ground beef casseroles to keto beef dinners! We love eating low carb, and beef is excellent high protein meat to enjoy while …

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WebSep 1, 2020 - Easy Szechuan Beef Recipe: The popular Chinese Stir Fry Beef made with spicy Szechuan peppercorns and chiles (Sichuan) is deep fried.

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WebMar 17, 2020 - Easy Szechuan Beef Recipe: The popular Chinese Stir Fry Beef made with spicy Szechuan peppercorns and chiles (Sichuan) is deep fried. Pinterest Today

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WebEating low-carb will be easy with more than 500 low-carb ways to prepare beef. We have all the recipes. Pin Share Tweet Email The Best Meatballs 1,617 Ratings Creamed …

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Web31 Low-Carb Ground Beef Recipes Katie Bandurski Updated: Apr. 20, 2022 Whether you're in the mood for meatballs or a big bowl of chili, these low-carb ground …

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WebThese ground beef recipes are low in carbs and a great option for dinner. Ground beef is an affordable, nutritious protein that will leave you feeling full, even as …

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WebWe've got all the inspiration you need in this collection of quick-and-easy recipes that prove giving up carbs doesn't mean giving up flavor. Enjoy creamy taco …

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WebWash and trim the green beans. Heat a large skillet or wok over medium heat. Add the oil and heat until shimmering. Add the green beans to the skillet and cook for 3-5 …

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Frequently Asked Questions

Is szechuan beef low carb?

If you’ve ever ordered crispy Szechuan beef at a restaurant, breaded, deep-fried, and kissed with a spicy sticky-sweet glaze… You might be wondering how it could possibly be low carb. You’re right. This isn’t that Szechuan beef. I mean it is, and it isn’t. It isn’t breaded. It isn’t deep-fried. And the stir fry sauce isn’t quite that sweet.

How to cook szechuan beef in a wok?

When the oil starts to smoke, carefully toss in the beef strips and Szechuan chiles. Quickly move them around the wok to stir fry the beef on both sides. Once the beef is mostly cooked (2-4 minutes) stir in the sauce. Allow the sauce to simmer and thicken.

What is szechuan stir fry?

Szechuan (or Sichuan) cuisine comes from the Sichuan Province of China. It is one of the most popular styles of Chinese cooking, outside of China, due to its bold unapologetic use of spices and contrasting flavors. We are using the most iconic Szechuan ingredients in our stir fry today, Szechuan peppercorns and Szechuan chile peppers.

What is the difference between szechuan beef and ginger beef?

Szechuan Beef – This dish is usually breaded and crispy. Then coated in a very spicy-sweet sauce. It is often topped with fresh scallions or bean sprouts to contrast the spicy flavor. Ginger Beef – Is a westernized version of Szechuan Beef, with the addition of carrots, and a little less spice.

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