Easy Spoon Roast Recipe

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WebCook the roast. Bring the liquid to a boil, then remove from heat and transfer the roast back into the Dutch oven. Drop in the carrots …

Rating: 5/5(3)
Total Time: 4 hrs 25 minsCategory: Main DishCalories: 489 per serving1. Preheat the oven to 275°F. Pour the oil into a large Dutch oven and place over medium-high heat on the stovetop.⁣
2. Pat dry the chuck roast with paper towels as much as possible to remove any moisture. Sprinkle a generous amount of salt, pepper, and half the umami seasoning all over the roast. ⁣
3. Place the roast in the Dutch oven and sear each side until it has browned, about 3-4 minutes per side. Remove the roast and transfer it to a plate. Set it aside.
4. Transfer the onion wedges to the pot and cook for about a minute. Stir in the garlic and cook another 30 seconds.⁣

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WebDirections: In a small bowl, mix the paprika, sea salt, garlic powder, black pepper, onion powder, cayenne pepper, oregano, and …

Rating: 4.7/5(19)
Total Time: 1 hr 40 minsCategory: Main CourseCalories: 256 per serving1. In a small bowl, mix the paprika, sea salt, garlic powder, black pepper, onion powder, cayenne pepper, oregano, and thyme. Stir in the olive oil & minced garlic. Set aside and let the rub paste rest for about 12 minutes.
2. Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.
3. Place the roast on the prepared baking sheet, and brush the rub paste on all sides of the roast.
4. Roast in a preheated oven for 1 hour to 3 hours (depending on size) until a minimum internal temperature of 135 to 145 degrees F (63 degrees C, use a thermometer to check). Let sit 14 minutes before slicing. Slice & Serve.

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WebHere are some examples of healthy and delicious low carb vegetables that will go well with a keto chuck roast. Carrots Jicama …

Cuisine: AmericanTotal Time: 464967 hrs 3 minsCategory: Main CoursesCalories: 325 per serving1. Season your meat with salt, pepper, and garlic powder, to taste on both sides of the meat, and let it sit for 30 minutes.
2. This next step is to poke holes in your meat with a fork to help tenderize it.
3. While the meat is soaking in the spices, it’s time to prepare your vegetables. Wash them. Cut up the ones that need cutting.
4. The meat is ready to brown. Put some olive oil in the bottom of the dutch oven and turn the burner on high to heat up the oil.

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WebInstructions. Heat the oil in a large skillet over high heat. When the oil is hot, add the beef and sear on all sides. While the beef is searing, add the salsa verde, beef broth, onion, chipotle peppers, garlic, …

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WebSeason the roast with the salt, pepper, and garlic powder on all sides. Using the saute feature on the instant pot, brown the roast pieces on both sides. Add 1/4 cup …

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WebCook the meat until the internal temperature reaches 145 degrees F. Remove from the oven, cover it loosely with foil and allow it to rest for 30 to 40 minutes. Heat oven to 500 degrees and return the

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WebThe Roast 2 1/2 pounds chuck roast 1 tablespoons bacon fat or oil of your choice salt and pepper for seasoning Vegetables 1/4 pound (4 oz) very small wax potatoes (or sub turnips or radishes) 6 ounces pearl onions …

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WebSeason the meat with 1 teaspoon kosher salt and ¼ teaspoon black pepper. Place the roast in the slow cooker pan and add the sliced onion, garlic, and parsley. Pour the beef broth (or wine) on top. Cover …

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Web5-6 Pepperoncini peppers plus ½ cup juice 1 stick butter 1 teaspoon dried parsley ½ teaspoon onion powder ½ teaspoon garlic powder ½ teaspoon black pepper ½ …

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WebIf your liquid is on the thin side when your done cooking, I have a keto friendly tip for this low carb recipe to make that liquid turn into a nice gravy. Use beef …

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WebCreamy paprika chicken thighs are easy to make and super flavorful! This low-carb meal is ready in under 30 minutes. Use chicken thighs (or tender chicken …

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Webpork loin roast, sugar, ground cloves, strawberries, orange juice and 4 more Cinnamon Pork Roast Pork soy sauce, garlic, cinnamon, pork loin roast, boneless, white …

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WebInstructions. Add steak, beef stock, garlic, ginger, coconut aminos, stevia, oil, and red pepper flakes into a small crock pot ( I used a 2 quart). Cook on low for 2-3 …

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WebOur quick and easy Crock Pot Italian Beef is a flavorful dish with savory shredded beef and a tomato based pepperoncini sauce. We love eating ours as a …

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WebPreparation. Heat the oven to 425 F. Line a roasting pan with foil and put a rack within the pan. Place the roast within the prepared pan and rub it on every side …

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Web1 tablespoon dijon mustard 1 tablespoon olive oil ½ teaspoon Italian seasoning salt & pepper to taste Instructions Preheat oven to 375°F. Combine mustard, …

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