Dr. Rachel C. Situmorang
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WEBApr 30, 2021 · Gobi 65 (Cauliflower Fry) Gobi 65: A crispy, vegetarian delight, this dish transforms cauliflower into a star appetizer. Marinated with spices like garam masala …
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WEBNov 4, 2022 · 9. Lemon Rice. This classic rice dish is the comfort food of South Indians and North Indians alike! With the distinct flavours of lemon juice, curry leaves and whole red chillies, this rice dish is quite delicious. …
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WEBJan 19, 2022 · Black Chana Salad – boiled black chana, onion, bell pepper, tomato, coriander leaves, finely chopped pickled jalapeno, lemon juice and salt. Making idli …
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WEBAug 5, 2007 · Start with sambhar. In a heavy bottomed pan, heat 1 tsp oil. Splutter a tsp of mustard seeds, put in the okra and capsicum pieces with a pinch of salt. Saute for 30 seconds. Meanwhile squeeze out all essence …
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WEBMay 3, 2024 · By Kelly Jensen March 6, 2024. This low sodium black bean tacos recipe is made with no-salt-added beans simmered in spices, & loaded with your favorite taco …
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WEBFeb 4, 2017 · Order Now - 40+ Delicious and Healthy School Lunch Box Ideas for Kids 12 South Indian Vegetarian Curry Recipes That You Will Absolutely Love. Shruthi Reddy On Saturday, 04 February 2017 11:00 …
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WEBA low-sodium diet is important to follow in order to keep high blood pressure under control and prevent future heart problems. Foods that contain less than 35 mg of sodium are …
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WEBApr 17, 2021 · 27 Low-Sodium Vegetarian Dinners to Make Tonight. Enjoy a satisfying vegetarian recipe for dinner tonight. Each of these dinners meets the American Heart Association's recommendations for a …
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WEBMar 28, 2015 · Prep Time: 30 mins Cook time: 45 Min Serves: 3. I soaked for masala vada 3 hours prior cooking. First pressure cooked rice (1 cup for mango rice, ½ cup to use as plain rice). Mean while, chopped …
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WEBNov 12, 2020 · Okra is a vegetable common in Indian cooking. Indian cooking features lots of nutritious vegetables including cauliflower, peas, spinach, potatoes, onion, eggplant, …
WEBCollection of 330 Popular South Indian Food Recipes. It Includes South Indian Breakfast, Lunch and Dinner Recipes like Sambar, Veg Kurma, Lemon Rice, Curd Rice, Idli, …
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WEBJun 22, 2021 · South Indian curries use green chili, mustard seeds, curry leaves and coconut milk. North Indian Curries use garam masala, whole spices, red chili powder, …
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WEBDec 6, 2023 · Meals like our Super Green Edamame Salad and Spicy Slaw Bowls with Shrimp Edamame are balanced and tasty dishes that support a heart-healthy eating …
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WEBJul 28, 2023 · Cabbage Pakoda. Calories: 273 — Fiber: 5 grams — Protein: 8 grams. Why You’ll Love It: This crispy, savory, low carb Indian food is perfect as a snack or a side …
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WEBMar 14, 2023 · Grilled chicken sandwich made with low-sodium chicken, roasted red peppers, and avocado on whole-grain bread. Veggie sandwich made with grilled …
WEBJul 23, 2020 · Add the bottle gourd, carrot, green peas, ginger-green chilli paste, sugar, turmeric powder, chilli powder and salt and mix well. Keep aside. Heat the oil in a small …
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