WebRoll the dough over to form a log and place the dough seam side down into the loaf pan. Cover with a silicone mat or kitchen towel and leave in a warm place for 1 …
Preview
See Also: Bread Recipes, Low Carb RecipesShow details
This recipe for a sourdough rye bread is quite simple. But it will give you bread with lots of taste and character from the rye. 350 gram Wheat flour 11.5% protein content. 500 gram whole rye flour 8.5% protein content. Mix all ingredients except the salt. Make sure that all flour is hydrated. Let the dough rest for an hour.
This recipe is for those who want a Quick Sourdough Keto Bread that can be made with only a few minutes of active time. Flax seed meal is a great way to add fiber to the Keto Diet. Most people are not getting nearly enough when they first start Keto.
But you'll also need some specialty ingredients like almond flour, vital wheat gluten, erythritol sweetener and dark rye flour. Oh, and caraway seeds.
You can't have a real loaf of rye bread without caraway seeds. Now, this low carb yeast bread is slightly higher in carbohydrates than my other yeast breads. This rye bread has 7g net carbs per slice while my Farmer's Bread and Ciabatta Rolls have 5g net carbs. It's just the difference between using real dark rye flour instead of flaxseed meal.