WebMar 21, 2016 · 1. Good Source of Manganese. One cup of soba noodles has 0.4 mg of the mineral manganese. This is 21 percent of the daily recommended value. Manganese is important for bone health, glucose
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WebJul 9, 2019 · Fit one piece of kombu between the ingredients and the side of each jar. Cover and refrigerate for up to 3 days. To prepare each jar: Add 1 cup very hot water to the jar, cover and shake very well to dissolve the …
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