Easy Scallop Dish Recipes

LowCarb Seared Scallops with Creamed Spinach

WEBMar 8, 2024 · Add the spinach, cream, salt and pepper and nutmeg to the skillet and cook over med-low heat for about 5 minutes or until …

Ratings: 14Calories: 341 per servingCategory: Main Course1. Drain the scallops, pat them as dry as you can with paper towels and set them aside to dry out further.
2. Melt 1 Tbsp butter and 2 Tbsp oil in a large skillet over medium heat. Add the chopped onions to the skillet and saute for about 5 min. Or until light brown and caramelized. Once onions are caramelized, add the minced garlic for about 30 seconds (do not burn)
3. Add wine to deglaze the skillet and cook over med-high for a minute or two to blend. Add the spinach, cream, salt and pepper and nutmeg to the skillet and cook over med-low heat for about 5 minutes or until thoroughly blended. Taste and add more seasoning if needed. Fold in the cheese and remove from heat.
4. Pat the scallops dry again with paper towels, getting them as dry as you can to take a good sear. Season them with salt and pepper and ground fennel (sometimes I use smoked paprika).

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Lemon Garlic Scallops OnePan, 30Minute, Keto, LowCarb, …

WEBApr 19, 2021 · Remove scallops from pan and transfer to a plate. In the same pan, melt butter. Add minced garlic and fry until …

1. If scallops have roe (orange muscle) attached, remove (see notes below).
2. Pat scallops dry with paper towel. Season scallops on one side with pepper and salt.
3. In a cast iron skillet or non-stick frying pan over medium heat, heat olive oil. Add scallops one at a time, seasoned-side down, to pan (work in batches as needed so as to not overcrowd the pan). Season other side of scallops with pepper and salt. Fry on one side until golden and a crisp crust forms, approximately 2 minutes, then flip and fry until lightly browned and almost cooked to your liking, about 1 additional minute. (Note: cooking times will slightly vary depending on how big each individual scallops is and how you like them cooked.) Remove scallops from pan and transfer to a plate.
4. In the same pan, melt butter. Add minced garlic and fry until aromatic, for about 1 minute. Add vegetable stock and simmer on medium-low heat until the stock reduces and the sauce thickens a bit, about 1-2 minutes.

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Easy Baked Scallops (low carb) Cooked by Julie

WEBNov 27, 2022 · Discard the small muscle on the side and dry each scallop with a paper towel before seasoning. Garnish the scallops with fresh herbs like parsley, chives, …

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Creamy Pan Seared Scallops with Lemon Garlic Sauce

WEBJan 13, 2022 · Add the garlic and cook for about one until fragrant. Stir in white wine or broth. Simmer for 2 minutes or until the sauce reduces. Pour in heavy cream and allow to simmer for 1-2 minutes until slightly …

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Pan Seared Scallops Easy Keto and Low Carb Dinner …

WEBDec 5, 2020 · Add some olive oil to the pan. Put the scallops about 2 inches apart in the pan and sear them for about 3 minutes without moving them. Add the butter into the pan and spread all over then flip them and …

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Keto Scallops with Bacon Cream Sauce Tasty Low Carb

WEBReduce the heat to medium and add the heavy cream and parmesan cheese. Stir to incorporate and allow to simmer for 3 minutes. Add the bacon back to the sauce, stir and …

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Seared Scallops with Dijon Wine Sauce Low Carb Hoser

WEBNov 10, 2021 · Seared Scallops. Use a paper towel to pat scallops dry all over, season with salt and pepper. Set aside. Using a cast-iron or other heavy-bottomed pan - NOT a nonstick pan! - heat over high until very …

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Keto Scallops with Herb Butter Recipe Diet Doctor

WEBDec 30, 2017 · Set aside. Brown the scallops for no more than 30 seconds on each side, in a hot pan so that they are nicely browned. Place the scallops in four serving bowls or …

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Keto Scallops in Creamy Saffron Sauce Tasty Low Carb

WEBHeat a skillet to medium high and add 2 tablespoons of avocado oil. Sauté the scallops for 2 minutes, flip, add a tablespoon of butter. Sauté for an additional minute. Transfer the scallops to a plate, loosely cover with …

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Baked Sea Scallops with Crispy Gluten Free Topping

WEBJun 17, 2020 · Lightly brush and rinse shell with lemon juice combined with water, to eliminate the fishy odor. Soak in hot water for at least 15 minutes. Wipe shells with kitchen towel and return scallops to shell. Sprinkle …

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KETO SCALLOPS AND SHRIMP RECIPE Lady Keto Genie

WEBMay 24, 2020 · Once cooked remove the Shrimp from the pan. Add the tomato-garlic butter sauce that you put aside earlier. Heat until bubbling so that the sauce de-glazes the pan. …

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Healthy Scallop Recipes EatingWell

WEBMiso-Glazed Scallops with Soba Noodles. 30 mins. Pan-Seared Scallops with Tomato, Olives, and Fresh Basil. 35 mins. Scallops & Cherry Tomatoes with Caper-Butter …

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10+ 20Minute Scallop Recipes EatingWell

WEBSep 17, 2021 · Get perfectly cooked scallops every time with this easy method. Sea scallops (the large ones) are sautéed in butter that turns deliciously nutty as it cooks, to …

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Low carb Scallops with Tarragon Butter Recipe Diet …

WEBJun 1, 2020 · Prepare the scallops by removing the side muscle (if applicable), rinse and pat dry. Using a sharp knife, cut a series of shallow, criss-cross lines into the flat surfaces of each scallop. Season with salt …

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Keto Scallops with Jarlsberg Cheese Sauce Tasty Low Carb

WEBFirst, remove most of the cooking fat from the pan. Second, reduce the heat to medium, or even remove your skillet from heat, and add the Jarlsberg spread and heavy cream. …

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Are Scallops Keto? (Carbs & Recipes) Dr. Davinah's Eats

WEBJul 11, 2022 · Keto Scallop Recipes Seared Scallops and Cauliflower Rice Risotto. Cauliflower rice replaces regular rice in risotto to make a low-carb version of seared …

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19 Easy Low Carb Seafood Recipes (Keto Friendly!) eatwell101.com

WEBOct 26, 2022 · 19 Easy Low Carb Seafood Recipes (Keto Friendly!): Lemon Garlic Butter Shrimp with Zucchini Noodles (10-Minute ) by eatwell101. Yield: Serves 4 Prep Time: 10 …

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