DirectionsStep1Heat a large pot or Dutch oven over medium heat.Step2Spray with olive oil and add the garlic. Sauté the garlic for 1-2 minutes, until fragrant.Step3Add in the spinach, salt, and pepper and toss together with the garlic.Step4Cover and cook for 3 minutes.Step5Uncover, turn the heat up to high, and cook the spinach for another minute, stirring until all the spinach is wilted.Step6Remove from heat, lemon juice and toss together, and serve hotIngredientsIngredientsadd Olive Oil Spray1 poundBaby Spinach Leaves (washed and drained)5 Garlic Cloves (chopped)½ teaspoonSalt¼ teaspoonPepper½ Lemon (Juice of)NutritionalNutritional67 Calories1.2 gTotal Fat11 gCarbohydrate762 mgSodium7 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Simple Sautéed Spinach
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WEBDec 15, 2022 · Remove the lid and increase heat to high. Saute spinach, uncovered, for 1-2 minutes to evaporate excess liquid. (Alternatively, if you prefer it less wilted, you can …
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WEBMar 25, 2020 · Instructions. In a large, deep, nonstick pan or pot, heat olive oil. Add garlic and saute for 1 minute. Add all spinach, salt, pepper and toss with garlic and oil. Cover pan and cook on low for about 1 minute. …
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WEB3 days ago · Instructions. In a very large, deep pot, heat the olive oil over medium heat for 3-4 minutes. Add the garlic and sauté for about 1 …
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WEBApr 22, 2024 · Heat oil in a Dutch oven over medium heat. Add garlic and cook until beginning to brown, 1 to 2 minutes. Add spinach and toss to coat. Cover and cook until wilted, 3 to 5 minutes. Remove from the heat …
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WEBJan 18, 2021 · 1. Place the olive oil, garlic, spinach and seasoning in a large skillet over medium heat. 2. Sauté until the spinach has just wilted, tossing often. This takes less time in a large skillet. The spinach will …
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WEBJun 24, 2015 · Instructions. Heat the oil (1 tablespoon) over medium-high heat in a large skillet (preferably non-stick). Add the minced clove of garlic; sauté for one minute or until fragrant. Add the lemon juice and the …
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WEBSep 1, 2021 · Start by measuring out all the ingredients and gathering them in one place. Next, wash and clean the spinach leaves and cut off the thick stems. Also, peel and finely chop the garlic cloves. Then, heat up the oil …
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WEBMay 6, 2024 · Transfer to a plate, reserving the oil in the pan. Add garlic to the skillet; cook, stirring constantly, until fragrant, about 30 seconds. Increase heat to high; add spinach …
WEBMay 12, 2018 · Heat 1 tbsp butter/ vegan butter/ oil in a pan. Once butter melts, add chopped garlic and saute for a minute. Add chopped spinach/ baby spinach. Add a pinch of salt. Saute for 2 - 3 minutes on medium …
WEBNov 28, 2018 · Trim the stem from the leaves, then wash the leaves very well (spinach often holds a lot of dirt). Shake off excess water but do not dry (water droplets helps steam-cook the spinach). Heat oil in a large …
WEBAs soon as the butter begins to bubble and foam, stir in the garlic. Add the spinach by big handfuls, stirring as you go so that it begins to wilt down and you can fit more in the pot. Once all of the spinach has been …
WEBApr 10, 2024 · Step 1: Cook Garlic in Oil. Heat oil over medium-high heat in a very large skillet, straight-sided sauté pan or Dutch oven. Add the chopped garlic and crushed red pepper flakes and cook while stirring …
WEBAug 23, 2021 · Instructions. Add the olive oil to a large, deep skillet and place over MEDIUM heat. Add the garlic and cook, stirring, for a minute or two or just until fragrant. Reduce heat a little, if needed, to avoid burning …
WEBJan 18, 2023 · Instructions. Heat oil in large pot over medium heat. Add onion and sauté 2-3 minutes until onion starts to turn translucent. Add garlic and stir a minute longer until garlic is aromatic but not brown. Add …
WEBAug 28, 2019 · Instructions. Heat a large skillet over high heat until hot. When hot, add the olive oil and garlic. Sauté for about 3 to 4 minutes, until the color is golden on both sides. Add the spinach to the skillet and toss …
WEBApr 26, 2024 · Cook covered for 1 minute, quickly uncover and stir for a few seconds to integrate cooked spinach with raw, then cook covered another 1 minute. Remove the lid. Stir and cook about 30 seconds more, until …