Web9 Healthy Quiche Recipes with Spinach. Zucchini, Spinach & Gouda Bake. 1 hr 55 mins. Apple, Bacon & Butternut Squash Quiche. 1 hr 35 mins. Broccoli-Cheddar Quiche with Sweet Potato Crust. 1 hr 10 mins. Greens …
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WebSep 18, 2023 · Reduce oven temperature to 375°. Cook the mushrooms: Heat a medium skillet over medium heat. Pour in oil, add mushrooms, …
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WebSep 23, 2018 · Preheat the oven to 350°F. Place pie shell on cookie sheet. Set aside. In a non-stick skillet over medium high heat, cook the …
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Websalt and pepper. Cook sausage and onion in a skillet over medium high heat till brown, drain well. Spread in the bottom of the pie shell. Sprinkle cheese evenly over the top of the sausage. Beat the eggs, milk, and …
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WebFor the broccoli bacon version: Cook the bacon. Cook the broccoli and onions. Whisk the eggs, milk, half-and-half, mustard, and spices together. Add the mix-ins to a pie dish. Top them with the cheese. Pour the egg …
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WebJul 18, 2023 · In a large bowl, whisk together the eggs, milk, sour cream, pepper and salt until well incorporated. Stir the cooled sausage and cheese into the egg mixture, and stir to combine. Pour the mixture into the baked …
WebJun 19, 2014 · Spoon into a bowl and allow to cool as you prepare the egg mixture. Preheat oven to 350°F (177°C). Spray a 9-inch pie dish or square pan with nonstick spray. Set aside. In a large bowl, whisk the eggs, egg …
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WebFeb 7, 2019 · Prepare sausage and set aside. Whisk together the eggs, milk and spices. Add the sausage, peppers and cheese and mix well. Pour evenly into your preferred bakeware. Bake muffin 20 minutes or until …
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WebApr 8, 2023 · Preheat oven to 400 degrees. Add the eggs, half and half, hot sauce, green onion, salt, and pepper to a large mixing bowl. Whisk together until well combined and set aside. Heat a large skillet over medium-high …
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WebMar 2, 2015 · Add the garlic and onions and sauté for 2 minutes. Then add the sausage and cook, using a spatula to break it up into pieces. Cook until the sausage is browned, then remove the pan from the stove (sausage …
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WebApr 25, 2016 · Preheat the oven to 350F. Spray a 9" pie pan with non stick spray. Chop the sausages into small pieces and add them to the pan in a single layer. Beat the eggs in a jug then add the heavy cream, ¾ cup of …
WebMar 14, 2019 · Preheat oven to 375 degrees. In a cast iron skillet or other oven-safe skillet, brown meat and drain. Allow to cool slighly, then return to pan. Combine remaining ingredients in a large bowl. Add egg mixture to …
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WebJul 14, 2021 · 1/2 cup fat-free sour cream; 3 ounces lean ham, chopped (about 1 1/4 cups) 6 ounces shredded low-fat Swiss cheese; 1 ready-made 9-inch pie crust; Directions. Heat the oven to 350 F. Spray a skillet with cooking spray. Add the onions and mushrooms and cook over medium heat until tender. In a large bowl, whisk together the egg, egg whites …
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WebJul 5, 2021 · Layer half of the sausage and half of the cheese on top of the spinach, then repeat with the remaining spinach, sausage, and cheese. Pour the egg mixture over the quiche. Place the quiche on a baking …
WebApr 18, 2024 · Preheat oven to 375 degrees F. Pierce bottom and sides of pie crust with a fork. Bake for 15 minutes. Transfer to a wire rack. Reduce oven temperature to 350 degrees. Meanwhile, cook bacon in a large …
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WebJan 7, 2021 · Layer the spinach and cherry tomatoes in a prepared quiche pan. Take care to arrange the layers to make the most of the color. Carefully pour the egg white mixture over the layers. “ I put the majority of the …
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WebFor an easy one-pan breakfast, try this Low-Calorie Cheesy Sausage Quiche. Loaded with veggies and protein, this brunch recipe can't be topped. The filling of the quiche rivals that of a supreme pizza with garlic, onions, and green pepper. The best part is that one large helping of this fluffy egg casserole is only 142 calories! Try topping it with some …
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