Aug 22, 2022 - This keto rum cake is made with a combination of almond and coconut flour and features a butter rum sauce that is packed with flavor! Pinterest. Today. Watch. Explore. …
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How to make keto ginger rum cake Prepare the cake pan: Use a 9 or 10″inch pretty bundt pan. Grease it very well with butter or ghee, then dust with any keto flour. Mix the dry ingredients …
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Preheat oven to 325 degrees F (165 degrees C). Grease and flour a 10 inch tube or Bundt pan. Sprinkle nuts over the bottom of the pan. Mix together the cake mix, 1/2 cup dark rum, eggs, 1/2 cup water, oil, and vanilla pudding mix. Pour batter over the nuts in the pan. Bake for 1 hour. Cool, and invert cake on a serving plate.
Totally worth it. Traditional Caribbean rum cakes usually add in some rum-soaked fruit, which by the way would be delicious, but for keto it would most likely be very high in carbs. So instead, I am making this similar to a ‘butter cake’ that is soaked in a delicious rum syrup (sugar free of course).
Only 1.9 net carbs per slice. Totally worth it. Traditional Caribbean rum cakes usually add in some rum-soaked fruit, which by the way would be delicious, but for keto it would most likely be very high in carbs. So instead, I am making this similar to a ‘butter cake’ that is soaked in a delicious rum syrup (sugar free of course).
For the cake - in a mixing bowl whisk together the eggs, sugar substitute sour cream, melted butter, vanilla and rum. Pour in the almond flour and baking powder. Mix thoroughly. Pour into a greased bundt pan. Bake at 350°F / 175°C for 35 minutes. Once cake is done, keep it in the pan and use a skewer to poke several deep holes in it.