WebInstructions: Preheat oven to 350ºF. Lightly spray an 8×8-inch or 11×7-inch pan with cooking spray. Spread cooked chicken and spinach in the bottom of the …
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Toast the roti on a medium hot skillet for 2 minutes on each side KETO ROTI (KETO CHAPATI)
KETO ROTI (KETO CHAPATI)
To make the roti, divide the dough into 12 equal portions, about the size of a lime and roll between your palms to make a smooth round ball without any cracks. Cover all dough balls with a damp towel. Put the other ¼ cup flour on a plate for dusting the dough while rolling. Ensure that your rolling pin and surface is dry.
Coconut flour is the no.1 choice of dieters looking for low-carb flours, and so is ours. This roti can be paired with almost any Indian dish and the mild flavour of coconut will only enhance the experience. To make this roti, mix 100 gms of coconut flour with 20 gms of Psyllium Husk. Add 1 tbsp. ghee and knead with warm water.