WebPlace the pork chops on the grill, cover, and cook 5 minutes per side. Brush each chop generously with the glaze. Move the chops to indirect heat and continue to …
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From Easy Air Fryer Pork Chops and Creamy Basil Skillet Pork Chops, to Baked Ranch Pork Chops and Balsamic Mustard Pork Chops, there are plenty of low-carb pork recipes to choose from here. And chances are, if you're having a hard time finding chicken in the grocery store these days, you can still come across pork chops and pork loin.
Heat a skillet over medium-high heat. Sear the pork chops in the preheated skillet until browned, 2 to 3 minutes per side. Arrange seared chops into a casserole dish. Whisk maple syrup, water, onion, vinegar, Worcestershire sauce, chili powder, salt, and pepper together in a bowl to dissolve the chili powder; pour over the pork chops.
It has a sugar free glaze with the flavors of maple and brown sugar. Only 3.4g net carbs per thick pork chop. Sprinkle salt and pepper over the pork chops and set aside. In a sauce pan, add the butter, brown sugar, maple syrup, dijon mustard, garlic and hot pepper flakes.
Place the pork chops on a hot grill. glaze the top size. Cook for 3 minutes then flip and glaze again. Keep doing this until you've cooked the pork chops for about 8 minutes on each side. If you have leftover glaze add it to the pork chops at the end too.