DirectionsStep1In a large mixing bowl, whisk eggs and plain Greek yogurt.Step2Whisk in protein powder until no more lumps of powder can be seen. The batter should be lightly thick and smooth. Set it aside for 5 minutes to give the protein time to thicken the batter.Step3Warm a pancake griddle over medium heat and grease with cooking spray.Step4Whisk the pancake batter again to check the texture. If too thin, add a bit more protein powder to thicken. If too thick, add a splash of almond milk to thin it out.Step5Scoop 1/4 cup of batter per pancake, and cook them for 2-3 minutes on one side. When the edges start to dry out, and it's easy to slide a spatula under the pancake, flip the pancake.Step6Cook the pancakes for an extra 1-2 minutes on the other side.Step7Serve with pancake syrup, sugar-free if you like, extra Greek yogurt, and berries.Step8This recipe serves one breakfast. If you didn't eat all the pancakes, store them in the fridge in an airtight container for up to 3 days. Freeze for up to one month in zip-lock bags and thaw them in the refrigeratorIngredientsIngredients⅓ cupVanilla Protein Powder (lightly packed, swept)2 Large Eggs½ cupGreek Yogurt1 teaspoonBaking Powder½ teaspoonCinnamon2 tablespoonsOat FlourNutritionalNutritional367 Calories14 gTotal Fat452 mgCholesterol13 gCarbohydrate281 mgSodium47 gProteinFrom sweetashoney.coRecipeDirectionsIngredientsNutritionalExplore furtherEasy Protein Pancakes With Only 3 Ingredients - No Cheat …cheatdaydesign.com3-Ingredient Protein Pancakes (Low-Carb, Gluten-Free) - …onecleverchef.com3 Ingredient Protein Pancakes - The perfect way to start …scatteredthoughtsofacra…12 Protein Pancakes Recipes for Weight Loss Eat This …eatthis.comLow Calorie Protein Pancakes - Skinny Fitalicious®skinnyfitalicious.comRecommended to you based on what's popular • Feedback
Protein Pancakes Recipe - 40 Grams of Protein
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WEBAug 8, 2022 · Make low calorie protein pancakes is super easy! This recipe makes two large pancakes, but you can certainly make more if you have a larger family. Step One: …
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WEBDec 7, 2022 · Place a non-stick skillet on the stove over medium heat. Spray with cooking spray or use a little butter or coconut oil and let melt. Mix the eggs, protein powder, and baking powder in a large bowl. Add …
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WEBOct 19, 2023 · Add the egg yolks along with the remaining ingredients to a medium bowl and beat until smooth. Gently fold 1/3 of the egg white mixture into the banana mixture until roughly combined. Fold half of the …
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WEBStart this one with 2 bowls.You’ll need 1 bowl big enough to fit all of your ingredients and another bowl big enough to whip 2 large egg whites in.. In your first bowl big enough for …
WEBOct 29, 2023 · Add all ingredients to your blender. Blend until smooth. Once smooth turn your stove up to medium heat, coat a pan with baking spray, and add your batter. Cook …
WEBJan 17, 2023 · Once hot, pour slightly less than 1/4 cup of batter onto the pan and allow it to cook until bubbles appear on the top of the pancake and the bottom is golden brown. …
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