Easy Protein Donut Recipe

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DirectionsStep1Preheat the oven to 350 degrees F (177 degrees C). Grease a nonstick metal donut pan generously.Step2In a large bowl, stir together the almond flour, Besti, protein powder, cocoa powder, psyllium, baking powder, and sea salt.Step3Stir in the butter, egg whites, and vanilla, until a uniform dough forms.Step4Pour in the boiling water while beating with a hand mixer at low speed for about a minute. The dough will absorb the water. Don’t over-mix. Let the dough sit for about 5 minutes to thicken.Step5Divide the dough into six sections. Use oiled hands to roll a log out of the dough, place into the greased donut pan, and seal the ends to make a circle. Smooth the batter on top. Repeat with all six sections.Step6Bake for 15-18 minutes, until dark golden brown on top and an inserted toothpick comes out almost clean (not totally clean is okay). Allow donuts to cool in the pan for 15 minutes.Step7Run a small silicone spatula along the edges of the donut pan, on the outsides of the donuts and inside the donut holes. Gentle slide the spatula underneath the donuts to release. Cool completely on a cooling rac…Step8When the donuts have cooled, make the glaze. In a double boiler on the stove, melt the chocolate chips and coconut oil, and stir until smooth. Remove from heat and let the glaze cool for a couple of minutes - you wa…Step9Dip the more rounded side (the bottom side that was against the donut pan) of each donut into the glaze and swirl around to coat. Glaze will firm up as it coolsIngredientsIngredients½ cupBlanched Almond Flour (Wholesome Yum)½ cupBesti Monk Fruit Allulose Blend¼ cupWhey Protein Powder3 tablespoonsDutch Processed Cocoa Powder2 ½ tablespoonsPsyllium Husk Powder1 ½ teaspoonsBaking Powder¼ teaspoonSea Salt3 tablespoonsUnsalted Butter (melted)2 Large Egg Whites (at room temperature)½ teaspoonVanilla Extract¼ cupBoiling Water⅓ cupChoczero Sugar-Free Milk Chocolate Chips1 tablespoonCoconut Oil (melted)See moreNutritionalNutritional206 Calories16 gTotal Fat15 mgCholesterol12 gCarbohydrate162 mgSodium7 gProteinFrom wholesomeyum.comRecipeDirectionsIngredientsNutritionalExplore furtherProtein Donuts- Under 100 calories each! - The Big Man's …thebigmansworld.comProtein Donut Recipe - Low Carb + Gluten Free : The Fit …thefithabit.comEasy Protein Healthy Donuts - Nutrition in the Kitchnutritioninthekitch.com89-Calorie Double Chocolate High Protein Donuts Recipemasonfit.com25 Protein Donut Recipe Ideas - Andréa's Protein Cakeryproteincakery.comRecommended to you based on what's popular • Feedback

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    Quick and Easy Vanilla Protein Donuts with Sprink…

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  • WebMar 23, 2023 · by Arman Liew updated on Mar 23, 2023 comments from 334 votes Jump to Recipe Rate Pin These protein donuts are fluffy and …

    Rating: 5/5(330)
    Total Time: 20 minsCategory: SnackCalories: 98 per serving1. Preheat the oven to 180C/350F. Grease a 12-count donut pan with cooking spray and set aside.
    2. In a large mixing bowl, add your dry ingredients and mix well. Then, add your wet ingredients, and mix until a thick batter remains. If it is too thick, add extra milk.
    3. Transfer your batter into a ziplock bag. Cut one corner of it and distribute the batter evenly amongst the donut holes. Bake for 13-15 minutes, or until a skewer comes out clean.
    4. Let the donuts cool in the pan for 10 minutes, before carefully transferring to a wire rack to cool completely. Once cooled, frost them.

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    WebJul 19, 2016 · Simple Low Carb Donuts Make your weekend donut run healthy and guilt-free with this Simple Low Carb Donuts recipe! Easy

    Ratings: 3Calories: 162 per servingCategory: Dessert1. Take out a bowl and mix together your Almond Flour, Baking Protein, Ground Cinnamon, Salt, and Baking Powder
    2. In another bowl mix together your Butter (melt it first), Egg, Egg Whites, Vanilla Extract, Greek Yogurt, and Sweetener
    3. Add your dry ingredients into your wet ingredients and mix everything together
    4. Coat a donut pan with some non-stick cooking spray and pour your mix in

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    WebFeb 6, 2020 · 621 Jump to Recipe This protein donut recipe (or is it doughnut?) is gluten and grain free, low carb and SO easy to make. …

    Rating: 4.5/5(29)
    Total Time: 25 minsCuisine: AmericanCalories: 69 per serving1. Preheat oven to 350
    2. Grease your donut, muffin or bread tin
    3. Put dry ingredients in a bowl and mix well.
    4. In another small bowl, combine wet ingredients well, then add to the dry ingredients and mix well.

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    WebMar 29, 2022 · June 6, 2021 Jump to Recipe These easy, simple and healthy vanilla protein donuts are gluten free, dairy free, and naturally sweetened. Baked to perfection they make a great snack or healthy …

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    WebFeb 21, 2015 · baking powder ground nutmeg - this gives it the donut taste. do not omit! egg whites coconut oil Low carb donut glaze ingredients: coconut oil confectioners style erythritol The recipe card below has the …

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    WebJan 6, 2024 · They're made with your favorite chocolate protein powder and each donut has 13 grams of protein. Healthy and decadent - the best of both worlds! The Best Protein Donuts. Ingredients. How To Make …

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    WebFeb 19, 2023 · Step by Step Directions. 1. Prepare the batter: In a large bowl, whisk together the the yogurt, eggs, oil, and vanilla extract until well combined. Add the almond flour, whey protein, sweetener, baking …

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    WebFeb 3, 2024 · Ingredients All you need to make this recipe are: Old-fashioned Oats or homemade oat flour. Protein Powder – feel free to use any flavor of chocolate or vanilla protein powder depending on the flavor …

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    WebJun 21, 2020 · Almond flour – Use blanched almond flour, as it provides a fluffier and lighter texture, perfect for low carb donuts! While almond meal will also work, the texture will be a little heavier. Granulated sweetener – …

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    WebDec 13, 2021 · Step two is to mixing the ingredients for the donuts together in a large mixing bowl. Then transfer the batter to the donut pan by filling cavities evenly. Step three bake the donuts in the oven then remove …

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    Web1g Carbs 2g Fibre 2g Protein 8g Sugar 2g Check out these easy-to-make, protein-packed, low-carb donuts! Using our Lo-Dough bases (blitzed to a crumb in a food processor), you can make incredible light and fluffy, low

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    WebDec 14, 2023 · Transfer the batter to the prepared pan and smooth out the tops. Bake the donuts for 15 minutes or until a toothpick comes out clean. Remove from the oven and let them cool on a wire rack. For the glaze, …

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    WebMar 22, 2023 · Instructions. Preheat oven to 350°F and grease a 10-cavity donut pan with cooking spray (or use a silicon pan). In a bowl, mix flour, vanilla protein powder, unflavored protein powder, baking powder and …

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    WebEasy Protein Donuts Ingredients. 1 cup (3 scoops) casein protein powder (must use casein or else won’t work properly!) 1.5 teaspoons baking powder; 1-2 teaspoons sugar …

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    WebNov 3, 2023 · With a short ingredient list, eight grams of carbs, and seventeen grams of protein each, I’ll go out on a limb to say this blueberry cake donuts recipe is one of best low carb donuts recipes you’ll find. …

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