DirectionsStep1Preheat the oven to 400oF and lay a piece of parchment paper down onto a baking sheet. Set aside.Step2Next, pour yeast, water, and sugar into the bottom of your KitchenAid Stand Mixer's metal bowl. Gently stir mixture together (be careful not to over stir) and let sit until foam begins to form. This will take around 15-2…Step3While yeast is foaming, add all-purpose flour, whole wheat flour, salt, and butter to a medium bowl. Mix until combined.Step4Once yeast mixture is ready, place mixing bowl onto your KitchenAid Stand Mixer and attach the dough hook. Turn KitchenAid Stand Mixer to low and slowly add in 1/3 cup of the flour mixture at a time. Continue to …Step5Sprinkle a little flour onto a clean counter and create a ball with your dough. Cover dough with a tea towel and let sit for 10-15 minutes.Step6While dough is resting, add 1/3 cup baking soda and 8-9 cups of water into a large stock pot. Cover and bring to a boil.Step7After dough has rested, knead pretzel dough with your hands for 3-4 minutes and then separate your dough into 6 dough balls.Step8Take a dough ball and use both hands to evenly roll pretzel dough out into a 20-25 inch dough rope. Twist dough into a pretzel shape and pinch the ends so they do not fall apart in the water bath. Set aside.Step9When water has come to a boil, place one pretzel at a time into the boiling water for 15-20 seconds. Remove with a slotted spoon or spatula, shake access water from the pretzel, and place onto baking sheet lined.Step10Lastly, create an egg wash by whisking 2 large eggs in a small bowl. Then, wipe the top of each pretzel with the wash and sprinkle them with coarse sea salt.Step11Place pretzels in the oven and bake for 13-15 minutes.Step12Remove from oven and enjoy!IngredientsIngredients1 packetActive Yeast (about 2.5 teaspoons)2 tablespoonsBrown Sugar1 cupLukewarm Water1 ½ cupsAll-Purpose Flour1 ½ cupsWhole Wheat Flour1 teaspoonSalt2 tablespoonsButter (melted)⅓ cupBaking Soda1 Large Eggadd Coarse Sea Salt (for topping)See moreNutritionalNutritional277 Calories6 gTotal Fat41 mgCholesterol49 gCarbohydrate3,370 mgSodium9 gProteinFrom fitfoodiefinds.comRecipeDirectionsIngredientsNutritionalExplore furtherHealthy Protein-Packed Soft Pretzels Recipe Hungry Girlhungry-girl.comHealthy Mini Soft Pretzels Amy's Healthy Bakingamyshealthybaking.comFat-free Soft Pretzels Recipe - Food.comfood.comBest Soft Pretzel Recipe Ever - The Reluctant Gourmetreluctantgourmet.comWhole Wheat Soft Pretzels Recipe CDKitchen.comcdkitchen.comRecommended to you based on what's popular • Feedback
Baked Soft Pretzel Sticks
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WebFeb 2, 2022 · Divide the dough into pieces. Roll the dough pieces into thin ropes on a lightly floured work surface, then twist each 16 inch rope into a shape of a pretzel. Dip each …
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WebMay 13, 2023 · Low Calorie Soft Pretzels. These Low Calorie Soft Pretzels are just 105 calories and require only 2 ingredients to make them! Best of all, these healthy soft …
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WebNov 19, 2013 · Mix together the baking soda and the warm water. Dip the dough sticks into the baking soda and water solution. Place the pretzel …
WebFeb 12, 2015 · Preheat the oven to 450 degrees. Line 2 baking sheets with parchment paper and lightly spray with cooking spray. Spray a cutting …
WebMay 23, 2023 · Especially for people with high blood pressure, limiting sodium is beneficial for health. Low in fiber. Most pretzels have a pretty low fiber content—less than 5% of …
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WebJan 17, 2017 · Instructions. Preheat oven to 425 degrees F. Bring 2 quarts of water to a boil in a large pot. After the water stays to boil, slowly add the baking soda and reduce the heat just low enough to keep the water at a …
WebSep 25, 2017 · In a medium saucepan over high heat, add the 8 cups of water and baking soda. Bring to a boil, and stir to blend. Form the pretzel sticks. While waiting for the water to boil, place the risen dough on a …
WebSep 19, 2023 · Preheat oven to 450F. Line cookie sheets with parchment paper, and grease paper with oil. Bring baking soda and 10-cup water mixture to a boil in large pan. Divide dough into 8 equal pieces. Roll out …
WebPreheat the oven to 425 degrees F. Combine yeast, honey and warm water in the bowl of a stand mixer fitted with the paddle attachment. Let sit for 5 or 6 minutes, or until mixture …
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WebApr 15, 2024 · Cover and allow the dough to rest for 10 minutes. Line two baking sheets with parchment paper or silicone baking mats. Preheat oven to 400°F. Meanwhile, bring the water and baking soda to a boil in a large …
WebOct 16, 2021 · Preheat oven to 395 degrees. Add the baking soda to your boiling water. Line the 2 baking sheets with parchment paper, it makes for easier cleanup. Mix your egg and milk together to make the egg wash. …
WebAug 7, 2023 · Cholesterol: 43mg/serving. Go to Recipe. 3. Sausage and Veggies Skillet – 30-Minute, One-Pan Meal. If you’re looking for a tasty dinner you can throw together in a …
WebApr 24, 2017 · To reheat, bake frozen pretzels at 350°F (177°C) for 20 minutes or until warmed through or microwave frozen pretzels until warm. The prepared pretzel dough can be covered and refrigerated for up to …
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WebPreparation. Preheat oven to 350 degrees F and line a baking sheet with parchment paper. In a large bowl, melt the butter and then let cool for 5 minutes. Once butter has cooled, add the egg white and vanilla then mix …
WebNov 30, 2018 · Instructions. Preheat oven to 350. Add yeast to warm water and allow it to activate. In another bowl, mix almond flour, baking powder, salt, xanthan gum, red and …
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WebPrepare the baking soda bath: In a large saucepan, bring water to a simmer over medium-high heat. Add baked soda* and 1/4 cup brown sugar; stir to dissolve. Carefully drop a few dough rods into simmering bath. Poach 15 …