Easy Potato Moussaka Recipe

Healthier Moussaka Neils Healthy Meals

WebFeb 12, 2019 · Spread the meat mixture over the aubergine slices and press down to flatten. Then cover the meat mixture with the remaining …

Rating: 4.9/5(18)
1. Preheat oven to 190C.
2. Line a large baking tray with foil and spray it with the olive oil spray. Arrange sliced aubergine in a single layer on the baking tray, spray with cooking spray, grate some salt over, and roast in oven for 10 minutes. Turn the sliced aubergines over and roast for a further 10 minutes.
3. Meanwhile, Whilst the aubergine is roasting, heat the olive oil in a large pan over a medium heat, then add the onion and sauté for 2 minutes then add the meat and cook until meat is browned, about 5 minutes, stirring frequently and breaking it up as it cooks. Add the garlic and cook 1 more minute.
4. Stir in the tomatoes, tomato puree, oregano, cinnamon, cumin and black pepper. Cook, stirring occasionally for about 10 minutes until thickened.

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Easy Potato Moussaka RecipeWith Pork Mince And …

WebMay 9, 2021 · Add about 250 ml of tomato sauce and about 100 ml of warm water, mix a little and then season with dried marjoram, freshly ground …

Rating: 5/5(3)
1. Boil the potatoes in salted water, whole and unpeeled, and cook until the potatoes are soft but not crumbled, I boiled for about 40 minutes. After that, throw the water and let them cool, after that peel them.
2. In a frying pan, heat 50 ml of sunflower oil and then fry the chopped onion. Season with a teaspoon of sea salt and sauté the onion for about 2-3 minutes on medium heat until it softens and becomes translucent. Add the minced meat that breaks with a wooden spoon and fry and mix it until it acquires a whitish colour.
3. Add about 250 ml of tomato sauce and about 100 ml of warm water, mix a little and then season with dried marjoram, freshly ground pepper, half a teaspoon of sea salt and dried thyme. Sautee the meat over medium heat for about 15 minutes.
4. Pour two tablespoons of sunflower oil on the bottom of the oven dish and sprinkle with a tablespoon of breadcrumbs. Slice the potatoes directly into the baking dish, so I will make the first level of half the amount of potatoes. Season the potatoes with half a teaspoon of sea salt and then continue.

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Healthy Moussaka Supergolden Bakes

WebAug 26, 2019 · STEP 2. Add a little of the sauce and layer with the aubergine slices. STEP 3. Repeat with another layer of meat and more …

1. Lightly spray a pan or casserole with olive oil or low calorie cooking spray. Add the onions and garlic for cook over low heat, stirring, for five minutes.
2. While the meat sauce is bubbling away, slice the aubergine either widthways as I have done or in rounds. The slices need to be about 1 cm thick or a little thinner. Season with salt and spray with a little olive oil or low calorie cooking spray such as Fry light.
3. Heat the low calorie spread (such a s Flora Light) in a pan and then add the flour to make a paste (roux).
4. Preheat the oven to 180C/350. Add a layer of meat sauce over an ovenproof baking dish (measuring at least 30x19cm /10 cup capacity) and pack it down.

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