Easy Mashed Sweet Potatoes Recipe

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WebNov 17, 2021 · For this recipe you’ll need: cauliflower, pumpkin puree, butter, heavy cream, xylitol, salt, pepper, cinnamon, cloves, ground …

Rating: 3.9/5(14)
Total Time: 15 minsCategory: Holiday Side, Side DishCalories: 235 per serving1. Cook the cauliflower in a little water in a covered pan until it is very soft.
2. Drain well.
3. Add the cauliflower, pumpkin, butter, cream, salt, and spices to a food processor.
4. Meanwhile add the xylitol to a heavy pan. Melt it over medium heat, stirring once in awhile until it is a liquid.

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WebNov 19, 2019 · Skill Level: Easy Summary Quick and Easy: Ideal for busy days, this recipe is ready in just 20 minutes, making it perfect for a quick …

Ratings: 274Category: Side DishCuisine: AmericanTotal Time: 20 mins1. Place sweet potatoes in a large saucepan over high heat and cover generously with boiling water. Bring to a boil then reduce heat to medium, and cook uncovered until the sweet potatoes are fork tender, about 15-20 minutes.
2. Drain the sweet potatoes, and return to saucepan. Add the milk, butter, salt, pepper and cinnamon; mash with a potato masher to desired consistency.
3. Serve warm and garnish with thyme leaves.

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WebMay 7, 2023 · Instructions Making these mashed sweet potatoes is so easy! Scroll down to the recipe card for detailed instructions. Here are …

Rating: 5/5(173)
Calories: 202 per servingCategory: Side Dish1. Pierce the sweet potato with a fork on all sides. Microwave on high until very tender and the flesh is easily pierced with a fork, about 4 minutes per side. Let stand 5 minutes until cool enough to handle.
2. Meanwhile, in a medium microwave-safe bowl, add the butter, milk, maple syrup, kosher salt, and ground cinnamon. Microwave to heat through, 50-60 seconds. Don’t allow the mixture to boil.
3. On a cutting board, use your fingers to peel the cooked sweet potato. Roughly mash it with a fork right on the cutting board, then transfer the mash to the bowl with the butter mixture.
4. Keep mixing and mashing with a fork (or with a hand masher) until the sweet potato mash is uniform and smooth, about 1 more minute. It won't be perfectly smooth unless you use a hand mixer or an immersion blender. But I like it a bit rustic. When done mixing, I do like to use a rubber spatula to smooth it out, as shown in the video below.

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WebSep 18, 2023 · 5.0 (2) Add your rating & review This healthy mashed sweet potato recipe has just 5 ingredients and is dinner-ready in 20 minutes. Using sweet potatoes for this …

Rating: 5/5(2)
Total Time: 20 minsServings: 6Calories: 159 per serving

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WebOct 5, 2021 · By: staysnatched Published: October 5, 2021 - Last updated: August 19, 2023 Christmas Recipes, Gluten Free, Side Dishes, Southern Style Soul Food Recipes, Sweet Potato Recipes, Thanksgiving and …

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WebOct 27, 2019 · Dice potatoes into 2" chunks. Bring a large pot of salted water to a boil. Add potatoes and boil until tender, about 15 minutes. Drain well and allow to sit in the strainer for a few minutes to make sure all …

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WebNov 18, 2020 · Light cream cheese Kosher salt & ground pepper to taste Milk – any milk will work. 2% or almond milk Fresh thyme or rosemary How to make mashed sweet potatoes First, prepare potatoes: Wash the …

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Web1 Peel and cut sweet potatoes into 1-inch cubes. Add to a large pot and add enough water so that they are covered by about one inch of water. Add the salt and bay leaf. 2 Bring the water to a boil, reduce the heat to a …

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WebMar 21, 2019 · Yes! This cinnamon sweet potato mash recipe is 100% paleo. And, making mashed sweet potatoes paleo doesn’t require anything special – just use ghee instead of butter. Compared to regular white …

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WebNov 11, 2023 · Instructions. Peel the sweet potatoes with a hand peeler. Then slice and dice the potatoes into 1-inch to 1 ½-inch chunks. Bring a large pot of water to boil on high heat. Place the sweet potatoes into the …

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WebApr 23, 2020 · The boiled sweet potatoes are mashed until smooth and then mixed with butter and sour cream, to create an easy and quick side, that doesn't take up oven space. Plus boiling them makes them extra …

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WebDec 10, 2021 · Instructions. Prepare - Peel sweet potatoes (if desired; * see note 2 ), and cut into 2 inch cubes. Steam - Add 2 cups of water to a pot, then insert a steamer basket. Add the sweet potato cubes to the …

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WebNov 17, 2020 · Email Jump to Recipe This healthy Sweet Potato Mash recipe is super creamy, delicious and makes the perfect easy side dish for busy weeknights. Made with mashed sweet potatoes combined with …

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WebNov 20, 2019 · Place butter, heavy cream, sweet potatoes, salt and pepper in a medium-sized saucepan. Give it a stir. Drizzle with maple syrup and cover with a lid. Cook, stirring occasionally, in low heat until sweet

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WebOct 17, 2023 · Step. 1 Place the potatoes in a large pot and cover with cold water by 1 inch. Season the water lightly with salt. Place the pot over high heat and bring to a boil. …

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WebOct 8, 2019 · HOW TO MAKE LOW CARB SWEET POTATO CASSEROLE: To make this paleo sweet potato casserole, you’ll start with about 1 1/2 lbs (3 cups) of pumpkin. You can cook them however you …

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WebWash, peel, and cut sweet potatoes into chunks or slices. 4 medium-sized sweet potatoes. Place in a medium-sized stock pot and add enough water to cover the sweet potatoes by about an inch. Bring to a boil over …

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