WebEnjoy a colorful and filling lunch with these delicious and nourishing recipes. Each dish meets our heart-healthy nutrition parameters, focusing on ingredients that are low in …
Preview
See Also: Healthy Recipes, Lunch RecipesShow details
WebChicken Shawarma with Yogurt Sauce. 1 hr 50 mins. Green Goddess Salad with Chickpeas. 15 mins. Stuffed Sweet Potato with Hummus Dressing. 20 mins. Air-Fryer Sweet Potato …
See Also: Lunch RecipesShow details
WebHow To Keep Sodium Low At Lunch. Choose fresh or frozen vegetables and fruits, lean protein sources, and whole grains. Try to reduce using processed foods, pre-made …
WebChocolate-Banana Protein Smoothie. 5 mins. Fresh Fruit Chutney. 2 hrs. Seaweed Soup with Tofu. 30 mins. Lemon Herbed Orzo Pasta. 20 mins. Find healthy, delicious low …
See Also: Share RecipesShow details
WebAdd some sweet pepper slices or red onion for crunch, or a slice of turkey for added protein. If you prefer to sink your teeth into a thicker bagel, you should choose a mini bagel …
WebReducing your salt intake can help reduce high blood pressure, a risk factor for heart disease. The American Heart Association recommends no more than 2,300mg a day and …
See Also: Fitness Recipes, Lunch RecipesShow details
WebThe Latest Low Fat Food Ideas. From healthy lentil soup to hearty black beans and rice, these easy recipe ideas are full of flavor yet low in fat. Add them to your menu for …
See Also: Healthy Recipes, Meals RecipesShow details
WebThe Latest Low Sodium Meals. You can enjoy flavorful & satisfying foods for every meal of the day while sticking to a low-sodium diet. Start off with a creamy smoothie bowl, fuel …
See Also: Food RecipesShow details
WebNectarine Chicken Salad. When guests are coming for lunch or dinner in the warm summer months, I like to serve this attractive, low-sodium recipe. The dressing is refreshingly …
See Also: Dinner RecipesShow details
WebFind recipes that are not only delicious and easy to make but also heart healthy. All of our recipes are lower in sodium, lower in fat, lower in sugar and adhere to the AHAs …
See Also: America RecipesShow details
WebAdd tuna, peas, carrots, and noodles. Mix well. Pour mixture into a 9 x 13 baking dish that was prepared with cooking spray. Even out the mixture. Sprinkle crackers evenly across …
WebBut it’s the flavor that makes overnight oats a huge success. Flavored with milk, cranberries, chia seeds, and aromatic spices, this dish is tasty and hearty, to say the least. 2. Low …
WebEach of these recipes is easy enough to make in 10 minutes or less and contains 575 calories or less per serving, so you can whip up a light, healthy lunch and get right back …
WebBroiled white sea bass. Chicken and asparagus tossed with penne. Chicken brats. Chicken salad with pineapple and balsamic vinaigrette. Chicken stir-fry with eggplant, basil and …
Web3. Homemade Low-Sodium Ramen Noodles. These noodles are made from a homemade broth that is seasoned with onions, garlic, ginger, pepper, and black pepper. Once …
WebMake these flavorful low-sodium recipes if you need to reduce your salt intake! Tasty meals, snacks and treats. Use any veggies you like and drown them in the easy and …
See Also: Vegan RecipesShow details