Easy Low Calorie Granola Recipe

Listing Results Easy Low Calorie Granola Recipe

DirectionsStep1Preheat the oven to 325°F, and line a rimmed baking sheet with a silicone baking mat (highly recommended!) or parchment paper.Step2In a large bowl, whisk together the egg whites until the egg whites are broken up and slightly bubbly. Whisk in the maple syrup. Whisk in the cinnamon until fully incorporated with no clumps. Pour in the b…Step3Spread the mixture evenly onto the prepared pan. Bake at 325°F for 20 minutes. Gently stir and move the clusters around the pan to break up the granola and prevent the bits closest to the edge from burning. Bake for …IngredientsIngredients3 Large Egg Whites (see Notes!)¼ cupPure Maple Syrup (see Notes!)2 ½ teaspoonsGround Cinnamon (see Notes!)2 cupsCrisp Brown Rice Cereal1 ½ cupsOld-Fashioned Rolled OatsNutritionalNutritional119 Calories1.1 gTotal Fat24 gCarbohydrate74 mgSodium3.9 gProteinFrom amyshealthybaking.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

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    Low Calorie Granola (Low Carb, Low Sugar, Low Fat)

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  • WEBJan 28, 2021 · Author: Demeter Beaming Baker. Total Time: 30 minutes. Yield: 14–20 1/4 cup servings 1 x. Diet: Low Calorie. Print Recipe. Pin …

    Rating: 5/5(28)
    Total Time: 30 mins
    Category: Granola
    Calories: 74 per serving
    1. Preheat oven to 325°F. Line a large baking sheet with parchment paper or greased foil. Set aside for later.
    2. Add all ingredients to a large bowl. Using a rubber spatula, fold until clusters form and mixture is well mixed.
    3. Pour onto the prepared baking sheet. Using the rubber spatula, gently nudge granola into an even layer, making sure to keep clusters intact. Create empty pockets at regular intervals to let air through to crisp up the granola.
    4. Bake for 15-20 minutes—until granola clusters are just solid enough to flip. Using a heatproof spatula, gently flip granola, making sure to keep clusters intact. Bake for an additional 5-10 minutes, until edges are a deep golden brown and granola is just slightly soft. Mine took a total of 25 minutes. Granola will crisp up while cooling.

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    WEB1 day ago · Instructions. Preheat oven to 325F and line a baking sheet with a silicone mat. Whisk egg whites until frothy. Stir in the desired sweetener. Whisk in cinnamon, brown …

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    WEBMay 4, 2021 · Preheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper. In a large mixing bowl, …

    1. Preheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper.
    2. In a large mixing bowl, combine the oats, nuts and/or seeds, salt and cinnamon. Stir to blend.
    3. Pour in the oil, maple syrup and/or honey and vanilla. Mix well, until every oat and nut is lightly coated. Pour the granola onto your prepared pan and use a large spoon to spread it in an even layer.
    4. Bake until lightly golden, about 21 to 24 minutes, stirring halfway (for extra-clumpy granola, press the stirred granola down with your spatula to create a more even layer). The granola will further crisp up as it cools.

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    WEBMay 12, 2021 · Preheat the oven to 350°. In a 9 x 9 casserole dish, combine all the granola ingredients, and mix well. Bake for 15 to 18 …

    1. Preheat the oven to 350°.
    2. In a 9 x 9 casserole dish, combine all the granola ingredients, and mix well.
    3. Bake for 15 to 18 minutes, stirring twice, until golden brown.
    4. Remove from the oven and leave uncovered on the countertop overnight to crisp up. Then store in a cool dry place for up to a week.

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    WEB4 days ago · Making my low calorie granola recipe with oats requires minimal effort with 4 simple steps. Follow along below: Preheat Oven, Toast Oats: I start by preheating my oven to 325 degrees fahrenheit. I spread …

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    WEBOct 9, 2021 · Low Calorie Granola Recipe. 1 g Monounsaturated Fat: 2 g Trans Fat: 1 g Cholesterol: 1 mg Sodium: 2 mg Potassium: 105 mg Fiber: 2 g Sugar: 3 g Vitamin A: 1 IU Vitamin C: 1 mg Calcium: 30 mg Iron: 1 …

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    WEBToast the oats, nuts, and seeds. This adds big flavor! Warm the peanut butter and honey together until smooth. Stir in the spices. Stir the toasted oats and nuts into the peanut butter mixture. Press the mixture into a …

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    WEBMar 14, 2023 · 1. Preheat oven to 300˚F. Line two baking sheets with silicone baking mats or parchment paper. 2. Place dates, flaxseed meal, vanilla, and salt in a blender or food processor; pour 1 cup boiling water …

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    WEBNov 6, 2023 · Spread into a parchment lined 9×9 baking pan. Use an extra piece of parchment paper to press the granola mixture into the pan, packing tightly and evenly. Place the pan in the fridge and chill for about …

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    WEBApr 9, 2015 · Preheat oven to 400 F. Line a baking sheet with parchment, and set aside. In a bowl, stir together the first 6 ingredients (plus optional nuts or coconut if desired, but not freeze-dried berries yet). Add the …

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    WEBJul 11, 2019 · Bake the granola for 30-40 minutes at 350˚F until it starts to turn golden. But, be careful and don’t let it burn. The cooking time will vary depending on the appliance. Remove the healthy oil-free granola from …

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    WEBFeb 19, 2024 · Instructions. Preheat the oven to 350ºF and spray a baking sheet with nonstick cooking spray or line it with a piece of parchment paper. Next, add rolled oats, almonds, and pepitas to the baking sheet and …

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    WEBJan 31, 2021 · If your granola is piled high on one pan, use two baking pans or cook it in batches so it cooks evenly. Cook your granola at a lower temperature, around 300°F or …

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    WEBFeb 21, 2019 · Heat oven to 350°F. Line a large baking sheet with parchment paper, and set aside. In a large mixing bowl, stir together oats, almonds, cocoa powder and sea salt …

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    WEBApr 8, 2024 · Preheat oven to 325 degrees and spray a large sheet pan with cooking spray, or line with parchment paper. Mix dry ingredients: Add oats, sunflower seeds, coconut, almonds, and sesame seeds to a large …

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    WEBIn a large bowl, mix together the oats, almonds, cashews, coconut, flaxseed meal, maple syrup, vanilla, optional cinnamon, and a pinch of salt. Layer the granola on a rimmed baking sheet lined with parchment paper or silpat. …

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