WebMelt butter in a saucepan over medium heat. Cook garlic until tender, about 2 minutes. Add vegetable broth, heavy cream, and broccoli. Bring to a boil; simmer until broccoli is tender, about 15 …
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WebBut watch out for hidden carbs like in the dressing. But with these delicious low carb and keto salads, you won't have to worry. From a sweet broccoli cranberry salad to a …
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WebSet aside. Wash broccoli and place it in a non-stick skillet. Add 1 cup water and bring to a simmer over medium heat. Cover broccoli and steam 4-6 minutes. …
Web2 days ago · The nutrition information for 100g of raw sweet potatoes includes: Total carbs: 20.1g. Net carbs: 17.1g. Protein: 1.6g. Fat: 0.1g. Fiber: 3g. While sweet potatoes aren't …
WebBasically a classic chicken salad, punched up with spicy hot sauce, and accented with creamy avocado slices, crunchy celery, and ranch dressing. It’s a super …
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WebPreheat oven to 425 degrees. Line a pan with foil. Rub tenderloin with oil and sprinkle generously with seasoning. Roast pork until temperature reaches 145°F using a meat …
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Web1. To make the creamy broccoli salad: Cook the bacon until crisp. Drain from fat and chop into small bits. 2. Toss with broccoli, red onion, cheddar, Jalapeño, and …
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WebCholesterol: 43mg/serving. Go to Recipe. 3. Sausage and Veggies Skillet – 30-Minute, One-Pan Meal. If you’re looking for a tasty dinner you can throw together in a …
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Web1 day ago · This easy keto taco salad is piled with seasoned ground beef, tomatoes, cheese, avocado, and a spicy sour cream dressing. »Looking for more great … 22 Easy …
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WebKeto egg salad with bacon: Broccoli cheese soup: Keto meatloaf casserole: 3: Keto breakfast porridge: Cucumber, tomato, avocado salad: Keto broccoli casserole: …
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Here’s how to whip up the best broccoli salad ever:
Instructions
preparing the keto broccoli salad
One cup (91 grams) of raw broccoli contains 6 grams of carbs, 2 of which are fiber ( 8 ). It also provides more than 100% of the RDI for vitamins C and K. Broccoli contains 4 grams of digestible carbs per serving. It’s high in vitamins C and K and may reduce insulin resistance and help prevent cancer.