Easy Keto Breakfast Casserole Recipe

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WEBNov 30, 2022 · Whisk egg base. In a large mixing bowl, whisk together eggs, heavy cream, cheddar cheese, parsley, sea salt, and black …

Rating: 4.8/5(119)
Total Time: 50 mins
Category: Breakfast, Main Course
Calories: 463 per serving
1. In a greased skillet over medium-high heat, cook the minced garlic for about one minute, until fragrant.
2. Add the breakfast sausage. Cook for about 10 minutes, breaking apart with a spatula, until browned.
3. Meanwhile, preheat the oven to 375 degrees F.
4. If using broccoli (or other veggies), blanch them in boiling water for about 5-7 minutes, until crisp tender. Then plunge into an ice bath to stop cooking, drain and pat dry.

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WEBNov 12, 2020 · Preheat the oven to 350 degrees F. To make the crust: In a large microwave safe bowl combine the mozzarella cheese and cream …

Rating: 4.6/5(5)
Total Time: 35 mins
Category: Breakfast
Calories: 236 per serving
1. Preheat the oven to 350 degrees F.
2. To make the crust: In a large microwave safe bowl combine the mozzarella cheese and cream cheese. Heat in 30 second increments until cheese is completely melted.
3. Stir the cheese so they are combined.
4. In a second smaller bowl combine the almond flour and baking powder. Mix the almond flour with the the melted cheeses.

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WEBOct 26, 2023 · Sauté Vegetables: Preheat the oven to 350 degrees Fahrenheit. Heat the oil in a large skillet over medium heat, then add the diced onion. Cook for two to three …

Ratings: 13
Calories: 185 per serving
Category: Breakfast, Brunch

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WEBJul 8, 2020 · Grease a large baking dish with ghee. In a mixing bowl, whisk eggs. Add the sausage, chopped veggies, cheese (if you are using …

Rating: 4.4/5(29)
Category: Breakfast
Calories: 400 per serving
1. Preheat oven to 375° Fahrenheit.
2. Heat a skillet over medium heat. Once hot add in the sausage to cook and break it into small pieces. Cook, stirring occasionally, until the sausage is browned, about 7-8 minutes. Remove from heat.
3. While the sausage is cooking, chop onion, garlic, bell pepper, mushrooms, spinach and sage as noted. Shred cheese if you are using cheese.
4. Grease a large baking dish with ghee.

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WEBFeb 8, 2024 · Add sausage, breaking meat apart with a wooden spoon, and cook until meat is thoroughly cooked and no longer pink, about 5-7 minutes. Spread the cooked sausage over the bottom of a 9x13-inch casserole

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WEBFeb 28, 2024 · Once hot, add the bell peppers, onions, and ground sausage. Cook for 3-4 minutes, until the meat has browned. Step 3- Bake. Now, add your cauliflower, bell peppers, onions, and sausage into a …

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WEBNov 20, 2023 · In a large mixing bowl, crack the eggs and beat them with the whipping cream until smooth. Stir in the salt and pepper. Mix in the vegetables, breakfast sausage, and 1 cup of the shredded cheese. …

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WEBFeb 19, 2020 · This recipe begins by melting butter in a skillet. Add in diced peppers and mushrooms. Cook for 2-3 minutes and then add in diced ham. Spray a casserole dish with non-stick add ham mixture. In a large bowl, …

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WEBDec 12, 2022 · Preheat oven to 375 F and grease a 9×13 casserole dish. Cook sausage. Add breakfast sausage (1 pound) to a large skillet over medium heat. Break the meat into small pieces while the sausage …

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WEBJan 29, 2018 · Drain grease and set aside. Dice the bacon into bite-sized chunks and cook in a large skillet, stirring often, until crisp. Drain the grease and set aside. Pre-heat the oven to 350 degrees. Spray a 9×13 baking …

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WEBInstructions. Preheat oven to 350 degrees. Spray a 9×13 pan. In a large mixing bowl, whisk together the half and half and eggs. Mix in the salt, pepper, garlic, onion powder and 8 ounces of cheese. Set aside. Add …

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WEBJun 10, 2019 · Pre-heat the oven to 375F (190C) and spray a 9 x 9 (22 x 22cm) casserole with cooking spray. In a large mixing bowl, add the eggs, half and half, salt, and pepper. Whisk thoroughly. Mix in the cheese. In a …

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WEBFeb 21, 2024 · This Keto Breakfast Casserole is the perfect low carb start to your day. An easy recipe that's ideal for those on a low carb diet, it combines the simplicity of …

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WEBOct 18, 2020 · Preheat oven to 350F and butter a 9 x 12 dish. Over medium high heat, brown 16 ounces of sausage. Drain and discard the fat. In a large mixing bowl, whisk together 10 eggs, 1/2 cup milk, and 2 teaspoons …

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WEBApr 17, 2019 · Add coconut cream and season with salt and pepper. Whisk until well-combined. Stir in spinach, zucchini, mushrooms and tomatoes. Spray a 9x13 pan with avocado or coconut oil cooking spray. Pour egg …

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WEBPreheat the oven to 375 degrees and grease a 9×13 baking dish. Cook and crumble the sausage in a large skillet, drain, then transfer to a large mixing bowl. Add the onion, bell peppers, mushrooms, garlic, and kale to the …

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WEBMay 30, 2023 · Beat the eggs with a hand mixer, add heavy cream and mix well. Pour into the baking dish and place in the oven. Bake for 20-25 minutes, and 5 minutes before the end, remove the baking dish from the …

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