DirectionsStep1First, you should finely chop the onion and mince the garlic.Step2Heat the olive oil in a large pot. Add the onion, and saute for a few minutes until the onion is soft and translucent.Step3Then, add the tomato paste and garlic, and saute for about 30 seconds while stirring until they are warmed up.Step4Add the canned diced tomatoes and salt, and stir to combine.Step5Cover with a lid, and leave the sauce to simmer on very low heat for up to 1 hour. Give the sauce a stir every 20 minutes to ensure that it doesn’t burn.Step6You can either keep the sauce chunky, or if you prefer a smooth spaghetti sauce, you can use an immersion blender or a regular blender to blend it completely smooth.Step7Lastly, finely chop fresh basil, and add this to the sauce a few minutes before servingIngredientsIngredients2 14-ounces cansTomatoes (diced, 2 x 400 g)3 tablespoonsTomato Paste3 tablespoonsBasil (finely chopped)1 Onion3 Garlic Cloves1 tablespoonOlive OilNutritionalNutritional37 Calories2 gTotal Fat4 gCarbohydrate64 mgSodium1 gProteinFrom hintofhealthy.comRecipeDirectionsIngredientsNutritionalExplore furtherHeart Friendly Spaghetti Sauce Recipe - Food.comfood.comHealthy Spaghetti Recipes - EatingWelleatingwell.com10 Best Homemade Low Calorie Spaghetti Sauce Recipes …yummly.comLow-Sodium Spaghetti Sauce Meaty - Tasty, Healthy Heart …tastyhealthyheartrecipe…Recommended to you based on what's popular • Feedback
Healthy Homemade Spaghetti Sauce
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