Easy Homemade Hamburger Patties Recipe

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WEBThere are many brands of sweet pickles that have low sodium. The best store bought dills would be the McClure’s brand Garlic Spears (sliced up …

Estimated Reading Time: 6 mins

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WEBApr 29, 2021 · Panko breadcrumbs are usually the lowest sodium commercial option. In a large bowl, add 3/4 of the black beans and …

Rating: 4.2/5(6)
Total Time: 30 mins
Category: Main Course
Calories: 155 per serving
1. In a food processor, process bread until crumbs are created. Making your own breadcrumbs usually is the best way to keep them low sodium. Panko breadcrumbs are usually the lowest sodium commercial option.
2. In a large bowl, add 3/4 of the black beans and mash them using a fork. Add remaining whole beans, breadcrumbs, mushrooms, broccoli, onion, egg, garlic powder, black pepper, Worcestershire sauce and Parmesan cheese. Shape mixture into 8 3-inch patties.
3. In a medium non-stick skillet, heat oil over medium heat. Place patties onto heated skillet and cook 3-5 minutes per side until golden brown and crust has formed on each side. Enjoy!

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WEBFeb 3, 2021 · Hi Everyone! This Videos is a cling on to two of my previous videos that you can find on my channel. How To Make The Bun:https://youtu.be/grrmQH7Fwe8The Seas

Author: The Low Sodium Queen
Views: 1.7K

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WEBMake the Patties and Grill the Burgers: In a large bowl, combine ground beef, mushrooms, salt and pepper. Divide mixture into four balls. Press each ball into a patty at least ½-inch thick. Prepare grill for medium heat. …

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WEBIn bowl, mix egg with onion, bread crumbs, spices and mustard. Add beef, combining gently. Shape into patties (makes 4 regular sized burgers). Place on greased grill over medium heat. Grill, turning once, until no …

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WEB1. 1 pound of lean ground beef (look for cuts that have less than 15% fat) 2. 1 small onion, finely chopped 3. 2 cloves of garlic, minced 4. 1 tablespoon of low sodium soy sauce 5. …

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WEBApr 18, 2024 · For the burger patties: Add the beef to a large bowl, and let it sit for about 10-20 minutes at room temperature. Add the salt, pepper, Worcestershire sauce, paprika, garlic, onion, eggs and almond flour. Mix …

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WEBJul 3, 2022 · Preheat oven to 425ºF. Lightly brush a baking sheet with oil or use pan spray. Place beans in a large mixing bowl and mash until almost smooth or leave slightly chunky. Add bread crumbs, herbs, extra virgin …

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WEBOct 8, 2019 · In a mixing bowl, combine the mashed black beans with the cooked, cooled veggies, egg, breadcrumbs, seasoning, and oil. Step three: Form the black bean mixture into even portions. Place the formed …

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WEBJul 2, 2018 · Using a kitchen scale, measure out 2 oz. portions of beef. Shape the portions into patties with your hands. Place patties on a plate or platter and refrigerate to firm up before cooking, about 1 hour. Heat grill …

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WEBMar 24, 2020 · To Bake: Preheat oven to 375F. Line a baking sheet with foil or parchment paper and bake for 15-20 minutes or until crispy and cooked through. To Grill: Place …

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WEBJul 27, 2023 · Step 1: Prepare a large plate or small baking sheet with two pieces of parchment or wax paper. Set aside. In a medium mixing bowl, whisk together the butter, Worcestershire sauce, brown sugar, soy …

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WEBDirections. 1 Take the beef from the refrigerator and allow it to sit at room temperature for about 5 minutes before forming the patties.. 2 Form the beef into three 5 to 6 ounce …

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WEBJun 18, 2020 · Typical sodium amount per bun. 220+ mg. Sodium per bun for this recipe. 13 mg. Calories per bun. 273. Bread is one of the basic foods that can add huge amounts of sodium to your daily diet. Most …

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WEBUse the high setting if you have it. 2. In a bowl, combine ground turkey, onion powder, garlic powder, pepper, parsley and liquid smoke and mix well. Shape into 4 4oz patties. 3. Place on grill and close lid. Grill for 4-6 …

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WEBAug 30, 2021 · Add ground beef, garlic powder, and cook heat until meat is no longer pink; breaking up into chunks. When the beef is about 80% done, add the dried minced onion. Add tomato sauce, uncooked pasta, …

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WEBJul 6, 2022 · Pre-heat the air fryer to 400 degrees for 5 minutes. Place patties inside air fryer and cook for 5 minutes. Flip the burgers and cook for another 5 minutes. After a total of 10 minutes, remove from the air fryer …

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