DirectionsStep1Preheat oven to 375F. Place parchment paper or a silpat on a baking sheet. If using parchment paper, spray with oil to avoid sticking.Step2In a medium bowl combine the flour, baking powder and salt and whisk well. Add the yogurt and mix with a fork or spatula until well combined, it will look like small crumbles.Step3Lightly dust flour on a work surface and remove dough from the bowl, knead the dough a few times until dough is tacky, but not sticky, about 15 turns (it should not leave dough on your hand when you pull away).Step4Divide into 4 equal balls. Roll each ball into 3/4-inch thick ropes and join the ends to form bagels. (or you can make a ball and poke a hole in the center then stretch it slightly)Step5Top with egg wash and sprinkle both sides with seasoning of your choice. Bake on the top rack of the oven for 25 minutes. Let cool at least 15 minutes before cutting.Step6In a medium bowl combine the flour, baking powder and salt and whisk well. Add the yogurt and mix with a fork or spatula until well combined, it will look like small crumbles.Step7Lightly dust flour on a work surface and remove dough from the bowl, knead the dough a few times until dough is tacky, but not sticky, about 20 turns (it should not leave dough on your hand when you pull away).Step8Divide into 4 equal balls. Roll each ball into 3/4-inch thick ropes and join the ends to form bagels.Step9Top with egg wash and sprinkle both sides with seasoning of your choice.Step10Preheat the air fryer 280F degrees. Transfer in batches without overcrowding and bake 15 to 16 minutes, or until golden. No need to turn. Let cool at least 15 minutes before cuttingIngredientsIngredients1 cupAll Purpose Flour (unbleached, whole wheat or gluten-free mix, 5 oz in weight)2 teaspoonsBaking Powder (make sure it 's not expired or it wo n't rise)¾ teaspoonKosher Salt (use less if using table salt)1 cupNon-Fat Greek Yogurt (not regular yogurt, it will be too sticky, Stonyfield)1 Whole Egg (or egg white, beaten)add Toppings (optional)NutritionalNutritional152 Calories0.3 gTotal Fat26 gCarbohydrate434 mgSodium10 gProteinFrom skinnytaste.comRecipeDirectionsIngredientsNutritionalExplore further2 Ingredient Bagels- No yeast! - The Big Man's Worldthebigmansworld.com2 Ingredient Bagels - IMPROVED Weight Watchers Bagel …thedietchefs.com2 Ingredient Weight Watchers Bagels - Mess for Lessmessforless.net3 Ingredient Bagels - So Easy! - Hint of Healthyhintofhealthy.com3-Ingredient Homemade Bagels - Taste of the Frontierkleinworthco.comRecommended to you based on what's popular • Feedback
Easy High Protein Bagels Recipe (With Greek Yogurt)
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WEBMar 19, 2024 · Instructions. Preheat oven to 375 degrees F and line large baking sheet with parchment paper. In a large bowl, add flour, baking …
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WEBJan 22, 2024 · Preheat the oven to 350F. In a large bowl, mix together the Greek yogurt, flour, and baking powder until a dough forms. You will have to switch over to using your hands halfway through to knead it gently, …
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WEBFeb 26, 2024 · Pinch the edges together to create the bagel shape. Step 5: Brush each bagel with an egg wash, then add the bagel seasoning of your choice. Step 6: Air fry at …
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WEBDec 27, 2021 · Don't worry making homemade bagels is easy! To start, preheat the oven and prepare a large baking sheet with parchment paper. Then combine the flour, baking …
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WEBAug 19, 2023 · In a large bowl, mix together the gluten-free all purpose flour, baking powder, multi-purpose protein powder, and salt until well combined. Add in the greek yogurt and stir until bagel dough forms. …
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WEBMar 13, 2024 · For the full printable recipe instructions and ingredient quantities, scroll to the recipe card at the bottom of this post. Step 1- Make the dough. In a mixing bowl, add your protein flour and Greek yogurt …
WEBFeb 11, 2024 · Instructions. Preheat oven to 350 degrees. Prepare a baking sheet with parchment paper. Spray with avocado oil spray or other non-stick spray. Add flour, baking powder, and salt to a large bowl. Whisk well to …
WEBSep 7, 2023 · BAKE: Place the pan in the oven and bake the bagels for 20-25 minutes or golden brown on top. Remove the bagels to a wire rack and let them rest for 10 minutes or until cooled so you can slice them. Toast …
WEBApr 15, 2024 · Introducing the easiest homemade Protein Bagels, with over 13 g of protein each. This high protein bagel recipe requires just 2 main ingredients, flour and …
WEBApr 9, 2022 · Set 180°C/350°F. Make the dough. Add 1 ½ cups wholemeal self-raising flour, 1 cup Greek yogurt and a pinch of salt to a bowl and mix with a spoon until it forms a big ball. Knead. Transfer dough to a dusted …
WEBAug 7, 2020 · These low calorie and high in protein bagels are surprisingly delicious. This bagels recipe exceeded my wildest expectations. Only 3 ingredients, including g
WEBJun 8, 2023 · Protein Bagel Ingredients. Flour: This recipe works with unbleached all purpose flour, whole wheat flour or gluten-free flour mix such as Cup4Cup. Baking Powder: For rising, make sure it’s not expired. …
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WEBSep 11, 2023 · Preheat your oven to 375°F. Line a baking sheet with parchment paper. In a large bowl, whisk your flour, baking powder and salt. Add in the Greek yogurt and mix. …
WEBFeb 4, 2024 · These protein bagels are made with 0% fat Greek yogurt. If using full fat reduce the amount of yogurt to 1/2 a cup. You can prep the dough and refrigerate it for …
WEBDec 11, 2023 · Position the top rack in the middle of the oven. Line a large baking sheet with parchment paper or a silicone baking mat. Set aside. In a medium bowl, combine flour, baking powder, flax meal, and salt. Use a …
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