Easy Healthy Tuna Lunch Recipes

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WEBMar 13, 2021 · Tuna shirataki spaghetti. Shirataki spaghetti is a great low carb pasta alternative. Light and able to hold creamy sauces, it mixes well with the tuna here in My Keto Kitchen’s recipe. At a staggering 1g net …

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WEBApr 16, 2024 · Reading Time: 6 minutes. Inside: Mix hard-boiled eggs with tuna, dill relish, and crunchy celery for this easy and healthy low-carb tuna salad. This is a perfect recipe for anyone watching their carbs or …

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WEBJan 29, 2022 · Follow these simple instructions: Start by chopping all your veggies: red onion, celery, pickles, and the fresh parsley. Next, open the cans of tuna and drain them well. I normally transfer it to a small bowl. …

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WEBJun 27, 2023 · Open the tuna cans and drain the liquids. Chop the pickles, celery, red onion, and transfer to a large bowl. Add the tuna flakes, Greek yogurt, mayonnaise, lemon juice, mustard, salt, pepper. Use a fork to …

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WEBSep 12, 2023 · Prep 5 minutes. Total 5 minutes. This keto tuna salad is a low carb take on classic, creamy, lightly tangy tuna salad that's perfect for lunch. Served in lettuce cups, over greens, on keto bread, or by itself, …

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WEBJul 12, 2022 · Add the mayonnaise, lemon juice, garlic powder, dill, and salt and pepper to a small bowl and whisk to combine. Pour the dressing over the tuna and stir well. Taste and additional salt and pepper or …

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WEBMar 7, 2016 · The key to a really delicious tuna salad is keeping it simple. Buy fresh ingredients to mix with the canned tuna and everything will come together. For this low carb tuna salad recipe, we're going to add in …

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WEBJul 18, 2023 · Here are the basic steps for making this recipe: First, drain the tuna well, place it in a bowl, and flake it with a fork. (Photos 1-2). Next, add the remaining ingredients and mix everything to combine. (Photos 3 …

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WEBWhat You Need: Canned Tuna – I love Wild Planet Wild Caught Albacore. Celery. Red Onion. Plain Non-fat Greek Yogurt – can also use mayo if preferred. Parsley – can also add other herbs (chives and dill are also …

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WEBMar 23, 2022 · Pour sauce, tuna, and vegetables over the noodles and use tongs to coat. (Alternatively, you can mix the casserole ingredients in a large bowl first and then transfer to the baking dish.) Add topping. In a …

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WEBDec 9, 2021 · 1. In a medium bowl, mix together the drained tuna, mayonnaise, red onions, pickles, salt, pepper, parsley, and lemon juice. Stir well to combine. 2. Butter one side of each slice of bread, about a half …

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WEBAug 9, 2022 · Curry tuna salad tastes excellent served cold! Add it to a bed of mixed greens or scooped onto some homemade keto crackers, for a low-carb snack. Make a hearty tuna fish sandwich with lots of lettuce and …

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WEBOct 5, 2023 · Instructions. Preparation: Preheat your oven to 400°F (200°C). Combine Ingredients: In a mixing bowl, blend the drained tuna, diced zucchini, celery, red onion, mayonnaise, Dijon mustard, sea salt, …

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WEBJan 22, 2023 · Add chopped onion, minced garlic, chopped parsley, lemon zest, salt, pepper, cumin, paprika, eggs and mix until combined. Add almond flour and mix until combined. Form into patties. Heat olive oil over medium-high heat. add the patties into the pan and fry until golden, about 3-4 minutes, flip and fry until golden.

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WEBApr 5, 2022 · Gently pat the inside of each cucumber cup to absorb any excess liquid using a napkin or paper towel. In a medium bowl, mix together the tuna, mayonnaise, celery, and salt and pepper. Spoon the tuna

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WEBFeb 1, 2023 · Bean Tuna Salad. Source: neilshealthymeals.com. Tuna, borlotti beans, and red onion are a match made in heaven. The addition of beans to this healthy tuna salad …

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WEB3 days ago · Preheat your oven to 400°F. In a medium bowl, mix together the tuna, mayonnaise, mustard, ¼ cup of cheese, onion, salt, pepper, and cayenne. Transfer the mixture to a small, 1-quart casserole dish. …

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