Easy Healthy Tuna Casserole Recipe

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WebMay 5, 2023 · Preheat your oven to 400°F. Mix together the tuna, mayonnaise, mustard, ¼ cup cheese, onion, salt, pepper, and cayenne. …

Rating: 5/5
Calories: 465 per serving
Category: Main Course
1. Preheat your oven to 400 degrees F.
2. Mix together the tuna, mayonnaise, mustard, 1/4 cup cheese, onion, salt, pepper and cayenne.
3. Transfer the mixture to a small, 1-quart casserole dish. Sprinkle the remaining 1/4 cup shredded cheese on top.
4. Bake until hot, about 15 minutes. Sprinkle with parsley and serve immediately, with cut-up veggies and/or pork rinds for scooping out.

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WebJan 18, 2023 · Preheat oven to 350 degrees. Prep and assemble your ingredients. Drain tuna (or other seafood), and set aside. In a bowl, …

Rating: 4.8/5(12)
Total Time: 55 mins
Category: Casserole Recipes
Calories: 332 per serving
1. Preheat oven to 350 degrees. Prep and assemble your ingredients. Drain tuna (or other seafood), and set aside.
2. In a bowl, combine cauliflower, tuna, celery, green onions, mayonnaise, sour cream, mustard, herbs, salt and pepper.
3. In a buttered 1-1/2 quart baking dish, spoon half of the mixture. Layer half the zucchini and half the cheese. Top with remaining 1/2 of mixture, zucchini, and finish with cheese.
4. Sprinkle pork rind panko over the top. Bake at 350 degrees for 40 minutes until the dish is hot and cheese is bubbly.

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WebMay 14, 2021 · STEP 3: In a separate bowl, mix in the dill, mustard powder, lemon zest, and lemon juice. STEP 4: Add the lemon mixture to the pan. …

Rating: 4.9/5(52)
Total Time: 45 mins
Category: Casserole Recipes
Calories: 377 per serving
1. Heat the olive oil and butter in an extra large ovenproof skillet over medium heat.
2. Once heated, add the cabbage, onion, celery, garlic, sea salt and black pepper to the pan.
3. Sauté until the vegetables are crisp tender - about 10 minutes.
4. Mix in the dill, mustard powder, lemon zest, and lemon juice.

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WebDec 5, 2022 · Preheat the oven to 375F. Cook the pasta in salted water according to package instructions, then drain. and transfer to an oven …

Rating: 4.9/5(8)
Total Time: 55 mins
Category: Main Course
Calories: 505 per serving

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WebPreheat the oven to 375°F and spray a small casserole dish with cooking spray. In a large mixing bowl, combine drained tuna, mayo, cheese, onion, celery, mustard, salt, and pepper. Stir together until combined using a …

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WebSep 10, 2022 · Add the garlic and green chiles and cook for 30 seconds. Remove from the heat. Add the drained tuna, broccoli and ½ cup of cheddar cheese and mix to combine. Add the heavy cream, chili pepper …

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WebJan 9, 2020 · Stir over heat for 5 minutes then whisk in parmesan cheese. Stir in parsley, tuna and spinach. Cook over medium-high heat until bubbly, stirring frequently. Spoon into lightly greased or sprayed casserole dish. …

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WebOct 5, 2020 · Here’s how to make tuna casserole the low carb way! 1. Saute. Add butter, mushrooms, onions, salt, and pepper. Saute for 10 minutes. 2. Reduce + cook veggies. Add cream, tabasco, and thyme, …

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WebJun 26, 2023 · Preheat the oven to 400°F/200°C. Mix the tuna, zucchini, celery, mayonnaise, mustard, chopped onion, salt, pepper, and 1/4 cup of shredded cheese in a large bowl. Transfer the tuna mixture to a 1-quart …

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WebAug 21, 2019 · While zoodles are pre-baking, heat a medium size skillet over medium heat. Melt the butter, then add the garlic, almond milk, heavy cream, cream cheese and 1 cup of the cheddar cheese. Whisk mixture …

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WebJan 31, 2021 · STEP 4: ASSEMBLE AND BAKE. So, at this point, you'll want to spoon the tuna mixture evenly into the baking dish. Then, sprinkle the shredded cheddar on top, followed by the almond flour. Bake for a …

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WebMar 8, 2020 · Preheat the oven to 350F. Chop the broccoli into small bite-sized florets and transfer to a 9×9 (or similar) baking dish. Add the tuna and stir to combine; Set aside. …

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WebSep 8, 2022 · Instructions. Preheat your oven to 350 degrees Spray a 2-quart baking dish or 9x9 inch baking pan with nonstick cooking spray, or grease with olive oil or butter. First boil the noodles until al dente, …

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WebApr 10, 2020 · Cook, stirring frequently until cream cheese is melted. Stir in 1 ½ cups of the cheddar cheese until melted. Remove from heat and set aside. When the cauliflower is done steaming, thouroughly drain the …

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WebNov 6, 2023 · Combine the tuna and broccoli in a mixing bowl, and pour the sauce mixture over the top. Stir to combine well. Spread the mixture into a 9x9 baking dish. Mix together the pork rind crumbs and remaining …

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WebJul 28, 2023 · Ingredients. 10 ounces of grilled tuna steak or 2 cans (5 oz each) of tuna in water, drained; 1 large head of cauliflower, cut into small florets; 1 cup heavy cream; 1 …

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WebNov 30, 2022 · Instructions. Preheat your oven to 180C/355F. Place a medium-sized saucepan over high heat and add the butter, onions, and celery. Saute for 5-7 minutes then add the mushrooms. Cook the …

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