Easy Healthy Stuffed Shells Recipe

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WebJan 6, 2023 · Preheat oven to 375F. Mix together cheeses, spices, and seasonings. In a 9×13 baking pan, put a few spoons of tomato …

Rating: 4.6/5(10)
Calories: 235 per serving1. Preheat oven to 375F.
2. Mix together cheeses, spices, and seasonings.
3. In a 9x13 baking pan, put a few spoons of tomato sauce on the bottom.
4. Cool the cooked jumbo shells until able to be handled.

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WebJun 13, 2014 · Ingredients 6 ounces jumbo pasta shells, about 12-14 shells 2 cups loosely packed spinach 1/2 lb ground beef 1 cup marinara sauce …

Rating: 4.8/5(16)
Estimated Reading Time: 2 minsServings: 4Total Time: 30 mins1. Preheat oven to 400 degrees F. In a big pot boil 6 cups of water and cook shells al dente style (according to package), add salt and pepper to taste.
2. While the shells are boiling Heat a large pan or skillet. Add the ground beef (no oil needed) and brown for 2-3 minutes. Add the chopped onions, garlic, basil, oregano, tomato paste and salt + pepper to taste. Simmer for 2 minutes then add the spinach and simmer for 2 more minutes.
3. After the shells are cooked (be careful not to overcook because they will start to break apart) and the meat sauce is ready put the mixture in the shells like a tablespoon and half into each one line them up in across a 13x19 casserole dish. Pour the marinara sauce over the top, sprinkle with mozzarella cheese and Parmesan cheese and cook for 15 minutes at 400°F.

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WebSep 20, 2023 · 9 Reviews Our stuffed shells are filled with spinach, sautéed onions and part-skim ricotta and topped with prepared marinara …

Ratings: 10Calories: 439 per serving1. Preheat oven to 375 degrees F. Cook shells in a large pot of boiling water, stirring often, until just tender, about 15 minutes or according to package directions. Drain and rinse under cold water. Set aside.
2. Heat oil in a large nonstick skillet over medium-high heat. Add onions and cook, stirring occasionally, until softened, about 3 minutes. If using fresh spinach, add it in batches and toss with tongs until wilted. Drain in a colander, pressing out excess moisture with the back of a spoon. Let cool. If using thawed frozen, add it to the onions and toss to mix well. Set aside.
3. Combine ricotta, breadcrumbs, 1/4 cup Parmesan and nutmeg in a bowl; mix well. Add the reserved spinach and season with salt and pepper. Stir in egg white.
4. Stuff each of the reserved shells with a generous 2 tablespoons of the ricotta mixture. Spread 1 cup marinara sauce in the bottom of a 9-by-13-inch baking dish. Arrange the stuffed shells in a single layer. Top with the remaining 2 cups of the sauce and sprinkle with the remaining 1/4 cup Parmesan cheese. Bake until the top is golden and the shells are heated through, about 30 minutes. (If the top browns too quickly, tent loosely with foil.) Let cool for 10 minutes before serving.

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WebSep 5, 2022 · KF Jump to Recipe Leave a comment Rate this post Baked Ricotta Stuffed Shells with Meat is a total swoon-worthy dinner that the whole family will be obsessed with. Jumbo pasta shells filled with a …

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WebDec 13, 2019 · Transfer to a large bowl. Add ricotta, egg, Parmesan, salt and pepper to the tofu and stir to combine. Add the spinach mixture and stir again. Preheat oven to 350 degrees F. Coat a 9 by 13 inch casserole

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WebFeb 5, 2021 · Whether it's peppers, zucchini or portobello mushrooms, these stuffed vegetables have no more than 15 grams of carbohydrates per serving. Recipes like …

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WebFeb 27, 2022 · Arrange the stuffed shells side by side, open-side up, on top of the sauce in the baking dish. Top with remaining 2 cups sauce, spreading it so all the shells are coated. Cover the dish with foil and …

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WebMar 2, 2019 · FAST! You are here: Home / Recipes / Main Dish / Easy Stuffed Shells Easy Stuffed Shells March 2, 2019 705 238822 Jump to Recipe Delicious Stuffed Shells are the perfect easy, weeknight dinner. …

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WebJan 24, 2022 · nutmeg fresh Parmesan cheese salt/pepper egg white marinara sauce How to make Low Fat Stuffed Shells: The full, printable recipe is at the end of this post. Cook the pasta shells according to …

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WebSep 19, 2023 · Whisk ricotta, 1/4 cup Parmesan, egg, Italian seasoning, fennel seed, nutmeg, crushed red pepper, salt and pepper in a large bowl. Add the turkey mixture and mix well. Spread 1 cup marinara in the …

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WebJan 18, 2021 · Grated Parmesan Cheese Egg Minced Garlic Fresh Parsley, chopped (learn How to Dry Parsley in the Oven) Fresh Basil Leaves, chopped Salt and Pepper Marinara Sauce Shredded Mozzarella Cheese …

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WebMar 4, 2023 · Jump to Recipe Print Recipe Low-carb stuffed shells are a delicious and healthy twist on the traditional Italian favorite. These stuffed shells are a great way to …

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WebStep 2. In a large bowl, combine cheeses, spinach, egg whites, pepper, cinnamon, garlic and basil. Step 3. Using a teaspoon, spoon mixture into cooked jumbo shells. Step 4. …

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WebOct 8, 2020 · Add in the fresh spinach and cook until the spinach is wilted, about 1-2 minutes. Make Filling. In a large bowl add ricotta cheese, turkey spinach mixture, oregano, basil, parsley, garlic powder, salt and pepper. …

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WebMay 25, 2023 · Baked stuffed zucchini is a healthy low-carb meal using low-carb vegetable zucchini shells as a taco shell. They are also known as zucchini boats or zucchini tacos. In a stuffed zucchini recipe, the …

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WebOct 8, 2023 · Cut squash in half lengthwise; scoop out squash seeds. Place squash cut side down on the baking sheet. Bake uncovered until tender for about 30-40 minutes. …

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