DirectionsStep1Turn on the Instant Pot's saute function and add the olive oil. When hot, add the chopped onion and celery. Saute, stirring often, until softened, 4-5 minutes. Add the garlic, turn off the Instant Pot, and stir for 30 seconds.Step2Pour the vegetable broth into the pot and stir, scraping up any bits stuck to the bottom of the pot. Add all of the remaining ingredients: carrots, potatoes, green beans, corn, peas, diced tomatoes, Italian seasoni…Step3Close the Instant Pot lid and move the steam release valve to the sealing position. Set the cook time to 4 minutes at high pressure. The Instant Pot will take about 20 minutes to reach pressure and then the cook time wil…Step4When the cook time ends, allow the pressure to release naturally for 5 minutes by just leaving the Instant Pot alone. Then, quick release the remaining pressure by carefully moving the steam release valve to the ven…Step5Remove the bay leaves. Stir the soup, serve and enjoy!IngredientsIngredients3 tablespoonsOlive Oil1 Medium Yellow Onion (chopped)3 ribsCelery (chopped)4 clovesGarlic (minced)4 cupsLow Sodium Vegetable Broth3 Medium Carrots (sliced into 1/4-inch thick rounds or half rounds if large)1 poundYukon Gold Potatoes (about 4 medium, cut into 3/4-inch pieces)1 cupGreen Beans (chopped, 1 inch pieces, fresh or frozen)¾ cupCorn (frozen)¾ cupPeas (frozen)14 ½ ounces cansFire (roasted diced tomatoes)2 teaspoonsDried Italian Seasoning1 teaspoonSweet Paprika¾ teaspoonSalt (or to taste)¼ teaspoonBlack Pepper2 Bay LeavesSee moreNutritionalNutritional188 Calories7 gTotal Fat30 gCarbohydrate917 mgSodium5 gProteinFrom kristineskitchenblog.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Healthy Instant Pot Recipes: Instant Pot Vegetable Soup
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WEBJan 2, 2023 · Instant Pot Stew with Sausage and Quinoa from Cotter Crunch. If you ever needed a healthy Instant Pot dinner that doubled as fare for a chilly outdoor hangout, this would be it. The hearty pork or
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WEBMay 18, 2023 · Here are 60 best healthy Instant Pot recipes tested in Amy + Jacky’s Test Kitchen. This list includes healthy Instant Pot chicken recipes, easy healthy instant pot recipes, healthy instant pot meals, …
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WEBJan 3, 2023 · Remove the tops and ends from the celery and chop. Peel and cut the carrots into about ¼-inch rounds. Peel the ginger and grate. Remember the soup will be blended so the size and shape of the cuts …
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WEBInstant Pot Side Dishes. With options for potatoes, beans, and even mac and cheese, there’s an Instant Pot side dish for every meal. Instant Pot Mashed Sweet Potatoes. Instant Pot Black Beans. Instant Pot Refried …
WEBNov 1, 2021 · This recipe is low carb, low fat, dairy-free and gluten-free and is the perfect healthy Instant Pot dinner. Moroccan chicken tagine is bursting with flavor and serves four to eight people and only takes 30 …
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WEBJun 9, 2021 · 5 lbs whole chicken – 50 minutes. 6 lbs whole chicken – 60 minutes. After, you have to let Instant Pot release pressure on its own until the pin drops down – called Natural Release. It should take about 15-30 …
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WEBMay 7, 2022 · Instant Pot Jamaican Brown Stew Chicken from Food Fidelity. This Instant Pot twist on a classic Caribbean dish lets you enjoy the rich, sweet-and-tangy stew in …
WEBJan 3, 2024 · Directions. 1. To make the Instant Pot chicken chili soup: Add one tablespoon of oil to the Instant Pot and brown the chicken cubes in Sauté Mode on all …
WEBSep 21, 2021 · Recipes like our Instant-Pot Mojo Pork and Instant-Pot Whole Chicken contain 15 grams of carbohydrates or fewer per serving, so you can cut back on carbs …
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WEBJan 23, 2022 · Kiersten Hickman/Eat This, Not That! Cooked in chicken broth with a touch of fresh lemon juice, this lemon chicken is one of our favorite healthy Instant Pot …
WEBMay 29, 2019 · Pressure-Cooker Red Pepper Chicken. Chicken breasts are treated to black beans, red peppers and juicy tomatoes in this southwestern supper. We love it served …
WEBMar 17, 2020 · Boneless Chicken – 7-8 minutes for sliceable chicken, and 10 minutes for shreddable chicken. Bone-In Chicken Thighs or Breasts – 10-12 minutes. Whole …
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WEBDec 28, 2019 · Eat healthy and lose weight with these easy instant pot recipes under 300 calories. There are a hundred healthy dinner recipes to choose from such as vegetable …
WEBJan 4, 2024 · 20-Minute Instant Pot Mediterranean Quinoa Bowl with Frozen Spinach and Tzatziki. The flavors of this easy quinoa bowl will take you straight to the Mediterranean, …
WEBNov 15, 2023 · All prices were accurate at the time of publishing. With recipes that focus on veggies, beans, lean proteins, and healthy fats, it’s easy to see why the Mediterranean …
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