Easy Grouper Recipes Fillets

Listing Results Easy Grouper Recipes Fillets

WebAug 25, 2022 · Preheat the oven to 350 degrees F (175 degrees C). Line a broiler pan with aluminum foil. Combine melted butter and lemon juice in …

Rating: 5/5(127)
Total Time: 20 mins
Category: Dinner
Calories: 465 per serving
1. Preheat oven to 350 degrees F (175 degrees C). Combine melted butter and lemon juice in a small bowl. Brush 2 tablespoons of this mixture on a piece of foil placed on the broiler pan.
2. Mix together garlic salt, parsley, paprika and white pepper. Sprinkle spice mixture on both sides of fillets.
3. Bake fillets until meat flakes, about 10 minutes. Brush fillets again with lemon butter and spread with mayonnaise. Sprinkle with paprika before serving.

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WebDec 19, 2019 · Heat oven to 400 degrees F. Pat the fish dry and season with salt on both sides. In a small bowl, combine the spices (cumin, …

Rating: 5/5(43)
Total Time: 23 mins
Category: Fish And Seafood
Calories: 185 per serving
1. Heat oven to 400 degrees F.
2. Pat the fish dry and season with salt on both sides. In a small bowl, combine the spices (cumin, oregano, paprika, and black pepper), and season the fish with the spice mixture on both sides.
3. Place seasoned fish in a lightly-oiled baking dish. Add minced garlic on top, then add lemon juice and a generous drizzle of extra virgin olive oil (I used Early Harvest Greek EVOO). Arrange cherry tomatoes and olives on top of the fish fillets.
4. Bake in heated oven for 12 to 13 minutes, or until the fish is opaque and easily flakes with a fork.

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WebJun 18, 2023 · Sprinkle the salt and pepper. Heat the grill to medium/high and ensure the grill is clean. Brush more oil over the top. Add the grouper and cook for 2-3 minutes, or until the sides go slightly opaque. Flip the …

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WebMar 29, 2023 · Instructions. Preheat the oven to 375°. In a small bowl, mix together 1/4 salt, 1/2 teaspoon black pepper, the garlic and onion powder, paprika and oregano. Rinse the grouper filet (s) and pat them dry with a …

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WebJan 6, 2022 · Butter. Lime. Fresh Parsley. Directions: Heat olive oil in a large skillet over medium heat. Generously sprinkle the grouper fillets with garlic powder, salt and black pepper on both sides and cook until …

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WebDec 19, 2016 · Place grouper fillets in a baking dish that has been sprayed with cooking spray. In a skillet, melt 2 tablespoons of butter with 1 clove of garlic, Worcestershire …

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WebJun 5, 2022 · To finish, a squeeze of lemon will do. 2. Blackened Grouper. When in doubt, I say go with blackened seasoning for your fish. It’s an easy, foolproof way to prepare fish, and here’s how you’ll do it. Using a handful …

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WebMar 28, 2022 · Place the coated filets in an oven-safe or cast-iron heated skillet and pan-fry each side for about a minute. Place the skillet and grouper fillets in a pre-heated oven for about 5 minutes, or until the …

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WebNov 17, 2021 · Add the butter, lemon juice, zest, and thyme sprigs. Generously season with salt and black pepper, to taste, and stir to combine. Cook for 1-2 minutes, or until heated …

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WebMay 2, 2024 · Step 3. Add the remaining 2 teaspoons oil to the skillet. Add the spring onion and cook, stirring frequently, until lightly browned, 2 to 3 minutes. Add the ginger and turmeric and cook, stirring frequently, 1 …

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WebMay 13, 2021 · Instructions. First, start by squeezing fresh lime or lemon juice over the grouper. Then pat dry with a paper towel. Season the grouper with blackened …

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WebFeb 19, 2020 · Preheat your oven’s broiler to medium-high. Place filets in one layer on a greased baking sheet. Squeeze the lemon juice over the filets and sprinkle them with the lemon zest, minced garlic, thyme and …

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WebJul 19, 2022 · Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Lightly grease a baking pan. Place grouper fillets on the prepared baking pan; …

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WebAdvertisement. Step 2. Combine first 10 ingredients in a medium bowl. Step 3. Heat oil in a large heavy skillet over high heat. Place fish, skin sides up, in pan; cook 2 minutes. Turn fish over; top with tomato mixture. Bring to a …

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Web5 days ago · Instructions. Preheat the oven to 350 degrees F, (180C). In a small mason jar, measure all the ingredients for the Honey Mustard Glaze. Close the jar and shake it until …

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WebJul 27, 2016 · Layer alternating slices of fish, tomatoes, and mozzarella, adding a basil leaf between each, on a large, shallow platter. Drizzle the dish with extra-virgin olive oil and …

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WebAug 20, 2004 · Step 3. Put fish on a lightly oiled shallow (1-inch-deep) baking pan, skin sides down. Brush fish with oil and season with salt and pepper. Broil 3 inches from heat, …

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