Easy Greek Lentil Soup Recipe

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WEBFeb 2, 2020 · Greek-style red lentil soup. This easy red lentil soup takes on a bold Greek twist! A creamy, extra smooth red lentil

Rating: 5/5(240)
Views: 199Category: SoupCalories: 340 per serving1. Heat 3 tbsp extra virgin olive oil until shimmering but not smoking. Add onions, carrots and garlic. Cook 3 to 4 minutes, stirring regularly. Add spices and bay leaves. Cook for a few seconds till fragrant, keep stirring so spices don't burn.
2. Add crushed tomatoes, broth, lentils. Season with kosher salt. Bring to a boil, then lower heat to simmer for 15 to 20 minutes, until lentils are fully cooked.
3. Remove from heat. If you have the time, let soup cool a bit before using an immersion blender to puree. Pulse a few times till you reach the creamy consitency you are looking for.
4. Return soup to heat, and stir to warm through. Add lemon zest, lemon juice, and fresh parsley.

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WEBJan 2, 2021 · In a large stockpot or Dutch oven set over medium heat, add the olive oil. Once hot, add the onion, celery, and carrots, saute for …

Rating: 5/5(32)
Total Time: 45 minsCategory: SoupCalories: 193 per serving

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WEBHow to make Instant Pot Greek Lentil Soup. Add the onion, carrots, celery, and olive oil to the Instant Pot and season with a pinch of salt. Set it to the Sauté feature for about 10 …

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WEBApr 5, 2022 · In a large dutch oven or pot, heat olive oil over medium heat, then add carrots, celery, onion, and garlic. Cook, stirring frequently, until veggies start to soften (about …

Rating: 5/5(3)
Total Time: 1 hrCategory: Main Course, Side Dish, SoupCalories: 286 per serving

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WEBTo cook the soup with rice, add the rice to the pot along with 2 cups of water and some salt. Bring to a boil then reduce the heat to low and cook until the rice is tender. About 15 …

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WEBDec 12, 2019 · Heat oil in a medium pot over medium heat. Add the onion and stir, cooking until translucent, around 7 minutes. Add the garlic and cook for one minute. Add the …

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WEBSep 29, 2023 · Add the onion, carrots, and celery and sauté for 10 min. Add the garlic and continue to cook for 1 minute. Add the oregano, cumin, red lentils, chickpeas, quinoa, …

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WEBJun 17, 2021 · One serving of this low calorie lentil soup has 104 calories, 1 gram of fat, 6 grams of protein, and 8 grams of fiber. The added protein and fiber will make you feel …

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WEBFeb 1, 2022 · Instructions. Heat the olive oil in a pot over medium. Add in the carrot, celery, onion, garlic and bay leaves. Toss to coat and then cover the pot and allow to sauté on …

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WEBPlace a pan over medium-low heat and add the lentils, the water (warmed), the chopped onions, the chopped garlic and the bay leaves. Simmer with the lid on for about 25 minutes. Pour in the olive oil and the red wine vinegar, and season well with salt and pepper.

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WEBKetoConnect verdict: We give lentils a keto-friendly rating of (out of 5) A cup of cooked lentils contains 36 grams of total carbs and 22 grams of net carbs. This is too many …

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WEBAdd dice lentils, tomatoes, tomato paste, beef broth, water and bay leaf and bring to a boil. Once you have reached boiling point lower stove to minimum cover and simmer for 1 to …

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WEBOct 29, 2021 · In a large slow cooker, add onions, celery, carrots, potatoes, corn, lentils, garlic powder, oregano, thyme, soy sauce, bay leaves, peppercorns and vegetable broth. No need to stir. Cover and cook on Low for 8-10 hours or on High for 4-5 hours (with this soup longer is better). Discard bay leaves and peppercorns.

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WEBDec 23, 2016 · Refill the cooking pot with water (about 3 fingers higher than the lentils) bring to a boil over high heat. Reduce heat to medium and add the minced onion, the chopped …

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WEBApr 22, 2024 · Store leftover Mediterranean lentil soup in an air-tight container in the refrigerator for up to 4 days. This soup also freezes super well for up to 3 months when …

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WEBNov 4, 2019 · Instructions. I soak the lentil for half an hour. Then, I place the olive oil in my wok as I cook the cut onions, garlic, ginger, turmeric, cumin, coriander, and chili powder …

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WEBFeb 18, 2024 · Rinse lentils and set aside. Heat oil in a pot, sauté onion, celery, and carrots until tender. Add garlic, cumin, paprika, and cayenne pepper, stir for a minute. Pour …

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