Easy Fettuccine Sauce Recipe

LowCal Fettuccine Alfredo Recipe Food Network

WEBNov 16, 2016 · Whisk in the milk and 3/4 teaspoon salt and cook, whisking constantly, until just thickened, about 3 minutes. Add the Neufchâtel and …

Rating: 5/5(231)
1. Make the sauce: Melt the butter in a skillet over medium heat. Add the garlic and lemon zest and cook until the garlic is slightly soft, about 1 minute. Add in the flour and cook, stirring with a wooden spoon, 1 minute. Whisk in the milk and 3/4 teaspoon salt and cook, whisking constantly, until just thickened, about 3 minutes. Add the Neufchâtel and parmesan cheese; whisk until melted, about 1 minute. Stir in the chopped parsley.
2. Meanwhile, bring a large pot of salted water to a boil. Add the fettuccine and cook until al dente, 2 to 3 minutes. Reserve 1 cup cooking water, then drain the pasta and return to the pot. Add the sauce and 1/2 cup of the reserved cooking water to the pasta and gently toss to combine, adding more cooking water as needed to loosen. Season with salt. Divide among bowls and top with parmesan and pepper.

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Chicken Fettuccine Alfredo (Low Fat) Carrie’s …

WEBFeb 7, 2013 · In a medium saucepan, melt the butter and add the garlic. Saute for about 1 minute, then slowly whisk in the flour forming a roux. …

1. Cook pasta according to package directions; drain and place back into the pot.
2. While the pasta is cooking, add the chicken broth and diced chicken to a nonstick skillet. Cook until the meat is cooked through; set aside.
3. In a medium saucepan, melt the butter and add the garlic. Saute for about 1 minute, then slowly whisk in the flour forming a roux. Add the skim milk; then whisk until it's blended with the flour with no lumps.
4. Add the grated cheese and cooked chicken; then reduce heat to low and simmer until the sauce thickens; approximately 10 minutes. (Be sure to stir the sauce occasionally so it doesn't stick). Add the sauce to the cooked pasta and mix well; then season with salt and pepper.

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