WebTo make the boiled eggs, place the eggs in a saucepan and cover with COLD water. Turn the heat on and once the water begins to boil, let them boil for 7 minutes. Drain and cover with cold water to stop them …
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WebCut the dough into six equal slices and form balls. 5.) Place the balls between 2 sheets of parchment paper and roll out into long flatbreads. Pierce the middles a few …
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WebStart by combining juicy skinless, boneless chicken breasts with your favorite bold and smoky barbecue sauce, onion, garlic, and Worcestershire sauce in a slow …
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WebPlace eggs in a large saucepan, add water to cover by an inch. Bring to a boil, cover, and remove from heat. Let sit for 10 minutes than drain the water. Transfer eggs …
Reduce the heat to medium low and let the mixture thicken and reduce, about 4 to 5 minutes. Add the water and bring the curry to a boil. Add eggs and reduce the heat to a simmer. Cook, covered, for about 10 to 15 minutes. Transfer the curry to bowls and top with cilantro. Serve with rice and/or naan.
This low-carb keto curry recipe makes 8 serves. 1 serving has 3g net carbs. The chicken curry can be stored in the fridge for up to 1 week or frozen for up to 3 months. In your food processor, add the onion, green chili, ginger, garlic, and fresh coriander. Blend until all ingredients are finely chopped.
If you eat an entire curried egg (two halves), you aren't even consuming ONE whole net carb! This egg recipe has 0.7 grams of net carbs. See what I mean about how these are the perfect snack for keto or a low-carb lifestyle? A major part of nailing this recipe is knowing how to boil eggs.
Pimp your "easy low carb egg salad" by adding a pinch of chilli, crunchy celery slices, sliced peppers or even jalapeños. Ingredients. Instructions. To make the boiled eggs, place the eggs in a saucepan and cover with COLD water. Turn the heat on and once the water begins to boil, let them boil for 7 minutes.